Red Mulberry nutrients
2018-05-03 17:00:37
Food Category: Food Name: Mulberry (red), 100 g edible portion per 100 g
Calories (Kcal): 48 B1 thiamine (mg): 0 CA Calcium (mg): 30 Protein (g): 1.6 B2 Riboflavin (mg): .05 MG Magnesium (mg): 0 Fat (g) : .4 B5 Niacin (mg): 0 FE Iron (mg): .3 Carbohydrate (gram): 9.6 VC Vitamin C (mg): 0 MA Manganese (mg): .29 Dietary Fiber (grams): 3.3 VE Vitamin E (mg): 12.78 ZN Zinc (mg): .25 Vitamin A (micrograms): 3 Cholesterol (mg): 0 CU Copper (mg): .06 Carotene (micrograms): 1.4 Potassium (mg): 32 P (mg): 33 Retinol equivalent (micrograms): 83.7 Sodium (milligrams): 1.9 SE Selenium (micrograms): 6.5
Calories (Kcal): 48 B1 thiamine (mg): 0 CA Calcium (mg): 30 Protein (g): 1.6 B2 Riboflavin (mg): .05 MG Magnesium (mg): 0 Fat (g) : .4 B5 Niacin (mg): 0 FE Iron (mg): .3 Carbohydrate (gram): 9.6 VC Vitamin C (mg): 0 MA Manganese (mg): .29 Dietary Fiber (grams): 3.3 VE Vitamin E (mg): 12.78 ZN Zinc (mg): .25 Vitamin A (micrograms): 3 Cholesterol (mg): 0 CU Copper (mg): .06 Carotene (micrograms): 1.4 Potassium (mg): 32 P (mg): 33 Retinol equivalent (micrograms): 83.7 Sodium (milligrams): 1.9 SE Selenium (micrograms): 6.5