Pork belly nutrients
2018-05-01 17:00:31
Food Category: Food Name: Pork Belly, 96 g per 100 g with edible portion
Calories (Kcal): 110 B1 thiamine (mg): .07 CA Calcium (mg): 11 Protein (g): 15.2 B2 Riboflavin (mg): .16 MG Magnesium (mg): 12 Fat (g ): 5.1 B5 Niacin (mg): 3.7 FE Iron (mg): 2.4 Carbohydrate (grams): .7 VC Vitamin C (mg): 0 MA Manganese (mg): .12 Dietary Fiber (grams): 0 VE Vitamin E (mg): .32 ZN Zinc (mg): 1.92 Vitamin A (micrograms): 3 Cholesterol (mg): 165 CU Copper (mg): .1 Carotene (micrograms): .8 Potassium (mg) : 171 P phosphorus (mg): 124 Retinol equivalent (micrograms): 78.2 Sodium (mg): 75.1 SE selenium (micrograms): 12.76
Calories (Kcal): 110 B1 thiamine (mg): .07 CA Calcium (mg): 11 Protein (g): 15.2 B2 Riboflavin (mg): .16 MG Magnesium (mg): 12 Fat (g ): 5.1 B5 Niacin (mg): 3.7 FE Iron (mg): 2.4 Carbohydrate (grams): .7 VC Vitamin C (mg): 0 MA Manganese (mg): .12 Dietary Fiber (grams): 0 VE Vitamin E (mg): .32 ZN Zinc (mg): 1.92 Vitamin A (micrograms): 3 Cholesterol (mg): 165 CU Copper (mg): .1 Carotene (micrograms): .8 Potassium (mg) : 171 P phosphorus (mg): 124 Retinol equivalent (micrograms): 78.2 Sodium (mg): 75.1 SE selenium (micrograms): 12.76