Mulberry nutrients
2018-05-01 17:00:31
Food Category: Food Name: Mulberry (average), 100 g edible portion per 100 g
Calories (Kcal): 49 B1 thiamine (mg): .02 CA Calcium (mg): 37 Protein (g): 1.7 B2 Riboflavin (mg): .06 MG Magnesium (mg): 0 Fat (g ): .4 B5 Niacin (mg): 0 FE Iron (mg): .4 Carbohydrate (gram): 9.7 VC Vitamin C (mg): 0 MA Manganese (mg): .28 Dietary Fiber (grams): 4.1 VE Vitamin E (milligrams): 9.87 ZN Zinc (mg): .26 Vitamin A (micrograms): 5 Cholesterol (mg): 0 CU Copper (mg): .07 Carotene (micrograms): 1.3 Potassium (mg) : 32 P Phosphorus (mg): 33 Retinol equivalent (micrograms): 82.8 Sodium (mg): 2 SE Selenium (micrograms): 5.65
Calories (Kcal): 49 B1 thiamine (mg): .02 CA Calcium (mg): 37 Protein (g): 1.7 B2 Riboflavin (mg): .06 MG Magnesium (mg): 0 Fat (g ): .4 B5 Niacin (mg): 0 FE Iron (mg): .4 Carbohydrate (gram): 9.7 VC Vitamin C (mg): 0 MA Manganese (mg): .28 Dietary Fiber (grams): 4.1 VE Vitamin E (milligrams): 9.87 ZN Zinc (mg): .26 Vitamin A (micrograms): 5 Cholesterol (mg): 0 CU Copper (mg): .07 Carotene (micrograms): 1.3 Potassium (mg) : 32 P Phosphorus (mg): 33 Retinol equivalent (micrograms): 82.8 Sodium (mg): 2 SE Selenium (micrograms): 5.65