Gooseberry nutrients
2018-04-30 17:00:35
Food Category: Food Name: Gooseberry [Cape Gooseberry], 100 g per 100 g with edible portion
Heat (kcal): 44 B1 thiamine (mg): .04 CA Calcium (mg): 25 Protein (g): .9 B2 Riboflavin (mg): .03 MG Magnesium (mg): 10 Fat ( g): .6 B5 Niacin (mg): .3 FE Iron (mg): .3 Carbohydrate (g): 10.2 VC Vitamin C (mg): 28 MA Manganese (mg): .14 Dietary Fiber (g) : 1.9 Vitamin E (mg): 0 ZN Zinc (mg): .12 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .07 Carotene (microgram): .5 Potassium (mg): 198 P phosphate (mg): 27 Retinol equivalent (micrograms): 87.9 Sodium (mg): 1 SE selenium (micrograms): 0
Heat (kcal): 44 B1 thiamine (mg): .04 CA Calcium (mg): 25 Protein (g): .9 B2 Riboflavin (mg): .03 MG Magnesium (mg): 10 Fat ( g): .6 B5 Niacin (mg): .3 FE Iron (mg): .3 Carbohydrate (g): 10.2 VC Vitamin C (mg): 28 MA Manganese (mg): .14 Dietary Fiber (g) : 1.9 Vitamin E (mg): 0 ZN Zinc (mg): .12 Vitamin A (microgram): 0 Cholesterol (mg): 0 CU Copper (mg): .07 Carotene (microgram): .5 Potassium (mg): 198 P phosphate (mg): 27 Retinol equivalent (micrograms): 87.9 Sodium (mg): 1 SE selenium (micrograms): 0