Carambola nutrients
2018-05-02 17:00:33
Food Category: Food Name: Carambola, 88g per 100g with edible portion
Calories (Kcal): 29 B1 thiamine (mg): .02 CA Calcium (mg): 4 Protein (g): .6 B2 Riboflavin (mg): .03 MG Magnesium (mg): 10 Fat ( g): .2 B5 Niacin (mg): .7 FE Iron (mg): .4 Carbohydrate (g): 6.2 VC Vitamin C (mg): 7 MA Manganese (mg): .36 Dietary Fiber (g) : 1.2 Vitamin E (mg): 0 ZN Zinc (mg): .39 Vitamin A (micrograms): 3 Cholesterol (mg): 0 CU Copper (mg): .04 Carotene (micrograms): .4 Potassium (mg): 128 P phosphate (mg): 18 Retinol equivalent (micrograms): 91.4 Sodium (mg): 1.4 SE Selenium (micrograms): .83
Calories (Kcal): 29 B1 thiamine (mg): .02 CA Calcium (mg): 4 Protein (g): .6 B2 Riboflavin (mg): .03 MG Magnesium (mg): 10 Fat ( g): .2 B5 Niacin (mg): .7 FE Iron (mg): .4 Carbohydrate (g): 6.2 VC Vitamin C (mg): 7 MA Manganese (mg): .36 Dietary Fiber (g) : 1.2 Vitamin E (mg): 0 ZN Zinc (mg): .39 Vitamin A (micrograms): 3 Cholesterol (mg): 0 CU Copper (mg): .04 Carotene (micrograms): .4 Potassium (mg): 128 P phosphate (mg): 18 Retinol equivalent (micrograms): 91.4 Sodium (mg): 1.4 SE Selenium (micrograms): .83