The nutritional value of Yuesao

Channa asiatica is of the order Pheasantidae. Commonly known as: Guangdong said: Seven Star Fish, mountain fish, mountain fish, scale fish, star fish, star fish; Guangxi said: Star Fish, Zhang Gong fish. The morphology is as beautiful as it is.

1. Moonberry meat is delicious and rich in amino acids, including 7 essential amino acids and 10 non-essential amino acids, of which the essential amino acid content is 28.23%, accounting for 37.08% of the total amino acids;

2. The relatively high calcium content in lunar cannabis meat leads to a higher ratio of calcium to phosphorus in lunar cramps than to some species of fish such as carp and herring. The ratio of calcium and phosphorus is more conducive to absorption.