The nutritional value of liver

The liver is an important organ for storing nutrients and detoxification in animals. It is rich in nutrients, has nutritive and health functions, and is one of the most ideal blood products.

100 grams of food containing 21.3 grams of protein, 4.5 grams of fat, 1.4 grams of carbohydrates, calcium 11 mg,

Phosphorus 270 mg, iron 25.0 mg, zinc 5.78 mg, thiamine 0.40 mg, riboflavin 2.11 mg,

Nickel acid 16.2 mg, ascorbic acid 18 mg; and contains vitamins A, B1, B2, C and so on.