The nutritional value of early pear
2018-05-01 17:00:34
Food Category: Food Name: Early Pear, with 92g of edible portion per 100g
Calories (Kcal): 43 B1 thiamine (mg): 0 CA Calcium (mg): 12 Protein (g): .2 B2 Riboflavin (mg): 0 MG Magnesium (mg): 6 Fat (g) : .2 B5 Niacin (mg): 0 FE Iron (mg): .2 Carbohydrate (grams): 10 VC Vitamin C (mg): 12 MA Manganese (mg): .03 Dietary Fiber (grams): 3.6 VE Vitamin E (mg): 0 ZN Zinc (mg): .07 Vitamin A (micrograms): 7 Cholesterol (mg): 0 CU Copper (mg): .04 Carotene (micrograms): .2 Potassium (mg) : 137 P Phosphorus (mg): 12 Retinol Equivalent (μg): 85.8 Sodium (mg): .2 SE Selenium (μg): .37
Calories (Kcal): 43 B1 thiamine (mg): 0 CA Calcium (mg): 12 Protein (g): .2 B2 Riboflavin (mg): 0 MG Magnesium (mg): 6 Fat (g) : .2 B5 Niacin (mg): 0 FE Iron (mg): .2 Carbohydrate (grams): 10 VC Vitamin C (mg): 12 MA Manganese (mg): .03 Dietary Fiber (grams): 3.6 VE Vitamin E (mg): 0 ZN Zinc (mg): .07 Vitamin A (micrograms): 7 Cholesterol (mg): 0 CU Copper (mg): .04 Carotene (micrograms): .2 Potassium (mg) : 137 P Phosphorus (mg): 12 Retinol Equivalent (μg): 85.8 Sodium (mg): .2 SE Selenium (μg): .37