Pear nutrition
2018-05-05 17:00:34
Food Category : Food Name : Pear Pears, Pears, 100 g edible ingredients per 100 g
Calories (Kcal): 55 B1 thiamine (mg): .05 CA Calcium (mg): 68 Protein (g): .7 B2 Riboflavin (mg): .03 MG Magnesium (mg): 0 Fat ( g): .1 B5 Niacin (mg): 0 FE Iron (mg): 2.9 Carbohydrate (g): 12.8 VC Vitamin C (mg): 2585 MA Manganese (mg): 0 Dietary Fiber (g): 4.1 VE Vitamin E (mg): 0 ZN Zinc (mg): 0 Vitamin A (micrograms): 483 Cholesterol (mg): 0 CU Copper (mg): 0 Carotene (microgram): 1.3 Potassium (mg): 0 P Phosphorus (mg): 13 Retinol equivalent (micrograms): 81 Sodium (mg): 0 SE Selenium (micrograms): 0
Calories (Kcal): 55 B1 thiamine (mg): .05 CA Calcium (mg): 68 Protein (g): .7 B2 Riboflavin (mg): .03 MG Magnesium (mg): 0 Fat ( g): .1 B5 Niacin (mg): 0 FE Iron (mg): 2.9 Carbohydrate (g): 12.8 VC Vitamin C (mg): 2585 MA Manganese (mg): 0 Dietary Fiber (g): 4.1 VE Vitamin E (mg): 0 ZN Zinc (mg): 0 Vitamin A (micrograms): 483 Cholesterol (mg): 0 CU Copper (mg): 0 Carotene (microgram): 1.3 Potassium (mg): 0 P Phosphorus (mg): 13 Retinol equivalent (micrograms): 81 Sodium (mg): 0 SE Selenium (micrograms): 0