Nutritional components of pineapple
2018-05-01 17:00:32
Pineapple Nutritious Food Category: Food Name: Pineapple [pineapple, ground pineapple], containing edible portion per 100 grams
Calories (Kcal): 41 B1 thiamine (mg): .04 CA Calcium (mg): 12 Protein (g): .5 B2 Riboflavin (mg): .02 MG Magnesium (mg): 8 Fat ( Grams): .1 B5 Niacin (mg): .2 FE Iron (mg): .6 Carbohydrate (grams): 9.5 VC Vitamin C (mg): 18 MA Manganese (mg): 1.04 Dietary Fiber (grams): 1.3 VE Vitamin E (mg): 0 ZN Zinc (mg): .14 Vitamin A (microgram): 3 Cholesterol (mg): 0 CU Copper (mg): .07 Carotene (microgram): .2 Potassium ( Mg): 113 P phosphor (mg): 9 retinol equivalent (micrograms): 88.4 sodium (mg): .8 SE selenium (micrograms): .24
Calories (Kcal): 41 B1 thiamine (mg): .04 CA Calcium (mg): 12 Protein (g): .5 B2 Riboflavin (mg): .02 MG Magnesium (mg): 8 Fat ( Grams): .1 B5 Niacin (mg): .2 FE Iron (mg): .6 Carbohydrate (grams): 9.5 VC Vitamin C (mg): 18 MA Manganese (mg): 1.04 Dietary Fiber (grams): 1.3 VE Vitamin E (mg): 0 ZN Zinc (mg): .14 Vitamin A (microgram): 3 Cholesterol (mg): 0 CU Copper (mg): .07 Carotene (microgram): .2 Potassium ( Mg): 113 P phosphor (mg): 9 retinol equivalent (micrograms): 88.4 sodium (mg): .8 SE selenium (micrograms): .24