The nutritional value of snail

The snail is generally referred to as the mollusk of the snail family and belongs to the prehistoric suborder of the molluscs. Snails are distributed in most parts of China. Can be caught in summer and autumn. In the fresh water, Chinese round snails and Chinese round snails are common.

The edible portion has approximately 81 grams of water per 100 grams, protein 10.7 grams, fat 1.2 grams, carbohydrate 4 grams, ash 3.3 grams, calcium 1357 milligrams, phosphorus 191 milligrams, iron 19.8 milligrams, thiamine 0.05 milligrams, nuclear Flavin 0.17 mg, niacin 2.2 mg, vitamin A130 international unit.