The nutritional value of apple pear
2018-05-03 17:00:38
Food Category: Food Name: Apple Pear, with 94 g of edible portion per 100 g
Calories (Kcal): 48 B1 thiamine (mg): 0 CA Calcium (mg): 4 Protein (g): .2 B2 Riboflavin (mg): .01 MG Magnesium (mg): 9 Fat (g ): .1 B5 Niacin (mg): .5 FE Iron (mg): .4 Carbohydrate (gram): 11.6 VC Vitamin C (mg): 4 MA Manganese (mg): .04 Dietary Fiber (grams): 2.3 VE Vitamin E (mg): 0 ZN Zinc (mg): .04 Vitamin A (microgram): 5 Cholesterol (mg): 0 CU Copper (mg): .12 Carotene (microgram): .4 Potassium ( Mg): 180 P phosphorus (mg): 19 Retinol equivalent (micrograms): 85.4 Sodium (mg): 2.4 SE selenium (micrograms): 3.26
Calories (Kcal): 48 B1 thiamine (mg): 0 CA Calcium (mg): 4 Protein (g): .2 B2 Riboflavin (mg): .01 MG Magnesium (mg): 9 Fat (g ): .1 B5 Niacin (mg): .5 FE Iron (mg): .4 Carbohydrate (gram): 11.6 VC Vitamin C (mg): 4 MA Manganese (mg): .04 Dietary Fiber (grams): 2.3 VE Vitamin E (mg): 0 ZN Zinc (mg): .04 Vitamin A (microgram): 5 Cholesterol (mg): 0 CU Copper (mg): .12 Carotene (microgram): .4 Potassium ( Mg): 180 P phosphorus (mg): 19 Retinol equivalent (micrograms): 85.4 Sodium (mg): 2.4 SE selenium (micrograms): 3.26