Why red dragon fruit will fade
Dragon fruit, otherwise known as Yulong fruit, red dragon fruit, dragon fruit, dragon fruit, etc., we see much more white meat in the market, there is a relatively rare species, that is, red heart dragon fruit. The red heart dragon fruit cuts the result bright color, the red color, the sweetness is higher, the taste is better than the white meat dragon fruit.
Dragon fruit is one of the more popular summer fruits, and most of the food we eat in the day is a white heart dragon fruit. However, in recent years, a kind of red heart dragon fruit with relatively high nutritional value has appeared on the market, and it is also more popular. However, many people have reported that they have lost their color when eating red heart dragon fruit.
Why red dragon fruit fades
The reason why red heart dragon fruit fades is because it contains a lot of anthocyanins, and anthocyanins will appear different colors in different environments. The dragon's cell environment is acidic, so there will be red heart dragon fruit. After the maturity of the red heart dragon juice water is bright red, this time there is what everyone said, "fade."
Red heart dragon fruit normal?
Red heart dragon fruit fade is normal.
The nutritional value of red heart dragon fruit is higher than ordinary dragon fruit, and the anthocyanin contained is a kind of pure natural pigment. After eating, it is completely harmless to the human body. In addition, anthocyanins are a powerful antioxidant that protects the body from free radical damage and protects the liver. Therefore, the red heart dragon fruit fade is completely normal, we can rest assured that the food.
Is red heart dragon fruit a genetically modified food?
Red Dragon Fruit is not a genetically modified food. It is a new species introduced from Vietnam and is characterized by its red flesh. And its nutritional value is also higher than ordinary dragon fruit, so we do not have to worry about eating red heart dragon fruit will cause damage to the body, you can rest assured that bold food.
How to choose red heart dragon fruit
Look color
The redder the surface of red dragon fruit, the better the dragon fruit is cooked. The color of the green part is also brighter and greener. If the colors begin to fade, it means that the dragon fruit is not particularly good.
See weight
When selecting red heart dragon fruit, try to choose a heavier and thicker dragon fruit. This kind of dragon fruit is generally full of juice and water, and the flesh is fuller and the taste will be better.
Look at the shape
In general, the fat and short red heart dragon fruit is better than the elongated one, sweet and moist.
See maturity
When picking red heart dragon fruit, you should pick the cooked one just fine. A pinch is too soft, indicating that the dragon fruit is overdone. This is not very good. Too hard indicates that the dragon fruit is not yet fully mature and its taste is quite astringent. It is necessary to choose red heart dragon fruit with moderate hardness.
Precautions for eating dragon fruit
Whatever the color of dragon fruit, it belongs to cool fruit, so it can never eat too much, eating too much can cause gastrointestinal Deficiency, causing abdominal pain, diarrhea and other symptoms. Those with weak or spleen deficiency are more concerned.
Red Dragon Fruit Effect
Prevent cardiovascular diseases
Anthocyanin in red heart dragon fruit pulp is higher than white meat, anthocyanin has obvious anti-oxidation effect, can effectively remove free radicals in the body and delay aging. Anthocyanins can also improve blood circulation, protect blood cholesterol, strengthen fragile blood vessels, and make blood vessels more resilient.
Anemia prevention
Red heart dragon fruit contains mineral iron. If the human body lacks iron, it will reduce the synthesis of hemoglobin in red blood cells, leading to iron deficiency anemia. Taking appropriate amount of iron can prevent iron deficiency anemia.
Whitening anti-cancer
Red heart dragon fruit is rich in crude protein, various vitamins, pulp fiber, various enzymes, anthocyanins, and minerals such as calcium, iron, phosphorus, magnesium, potassium, etc., can eat detoxification whitening, anthocyanin can protect eyesight, prevent cancer.
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