What kind of food do women eat more?
The woman's qi deficiency is mainly manifested as: lack of gas, lack of speech, general tiredness, fatigue, and low voice; movement is shortness of breath, easy to sweat, dizziness, pale complexion, loss of appetite, heat, spontaneous sweating, prolapse, uterine prolapse, and tongue Light and fat, teeth marks on the tongue, weak veins, etc., These are the symptoms of Qi deficiency leading to functional decline, not necessarily sick. You see, people with anger are low and weak, and even the words are lazy.
Qi is also known as Qi. Refers to the use of qi drugs to treat qi deficiency.
Pulmonary main gas, the main body of a gas of five internal organs; the middle focus of the spleen and stomach receiving water valley, temper and health, blood to be metaplasia, it is more qi deficiency and lung, spleen and other two related. Having said so much difficulty, in fact it is plain, that is, to use food to replenish air, be full of air, and naturally speak with confidence, the voice naturally restores the level of nature, making the voice between conversations more attractive! (throat itself has problems It's not in this range!) Then let's take a look at which ingredients and dishes can help us replenish it!
I. Vital Signs Ingredients: Ginseng
Now that ginseng is not a valuable medicine, general medicine stores can buy it, and then what natural N-year ginseng is another matter! The following Amy Xiaobian recommends an absolutely delicious and delicious qi effect !
Second, qi bright light popular ingredients: yam
Yam is one of the qi diet ingredients, which is very helpful in improving the symptoms. Let Xiaobian tell you how to make yam the best!
Third, qi bright delicious food ingredients..
After squid simmering into soup, it's very delicious! Many girls also use squid tofu soup for beauty. In fact, it is also qi recipe on top!
Fourth, qi bright light staple foods.. glutinous rice
Glutinous rice is the most direct and effective food for qi. It has the effect of replenishing qi, replenishing qi, strengthening the spleen and stomach, and stopping sweat. Because of its stickiness and smoothness, it is often used to make snacks and is loved by everyone.
China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer
Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.kangnewpharma.com