What does a man eat?
Many people often overlook their harm due to their lack of understanding of kidney deficiency. In fact, kidney damage is very harmful. Although it initially showed only dizziness, fatigue, and lack of energy, it did not seriously affect people's daily life. Kidney deficiency is so harmful, then, what does a man's kidney deficiency eat? Here are some foods for kidney and diet, and foods that are commonly eaten by people with kidney deficiency. At the same time, we remind you not to use diet as a universal recipe, to ease illness without short cuts, and to treat individual illnesses differently. Patients should seek medical treatment first. Opinions to find the best treatment for you.
Traditional medicine believes that kidney is the foundation of life and the source of life. It plays an extremely important role in the internal organs of the human body. With the growth of age, various factors such as diet, emotions, fatigue and other pathogenic factors influence the kidney essence. The gas will gradually deplete, and it will show a variety of “kidney deficiency†symptoms such as weak waist and knees, dizziness, tinnitus, deafness, forgetfulness, insomnia and dreams, hair loss, nocturia, dementia, dullness, edema, and sexual dysfunction. Clustered. False fill up, how to kidney it? Kidney deficiency syndrome has kidney qi is not solid, kidney essence is insufficient, kidney yang deficiency, kidney yin deficiency is different, should take Gu Shen, fill in essence, warm kidney, kidney nourishing kidney method. However, this simple effect of kidney is limited. Because the emotionally unstable people are often irritated by blood stasis, they are prone to turbidity due to excessive consumption of fat and glutinous foods, and food and drug contamination become toxic evils. Therefore, we must take into consideration the qi, blood, phlegm, and turbidity on the basis of kidney replenishment. Detoxification can achieve good results. Clinical kidney qi is not solid and more than Yaoxisuanruan, hearing loss, frequent urination and clear, more than Le drain, enuresis incontinence, slippery and premature ejaculation, should take DabuYuan Jian, often eat Gorgon fruit, black beans, yam and other foods; kidney essence Insufficient persons are weak in weakness, forgetfulness, deafness, deviating, dementia and dullness. They are advised to take Guilingji, Qibaomeidandan, eat wolfberry, walnut, pig bone marrow, etc.; Kidney yang deficiency is more than waist and knee pain, chills Cold limbs, low libido, puffy face, should take Jinkui Shenqi pills, eat lamb, dog meat, leeks, etc.; kidney yin deficiency, insomnia and more dreams, hot flashes, night sweats, dizziness, tinnitus, throat constipation, hypersexuality, Loss of weight, it is appropriate to take Liu Wei Di Huang Wan, Zhi Bai Di Huang Wan, eat black sesame seeds, Poria, mulberry.
Kidney diet:
Mountain porridge
Yam 100 grams, 100 grams of white rice, 100 grams of sugar, 1 kilogram of clear water. Fresh yam peeled and cut into pieces, boiled until the seven mature Jiamian Zhu Chengyu, plus sugar can be a moment.
Sesame porridge
50 grams of sesame seeds, 100 grams of white rice, 50 grams of honey, 1 kilogram of clear water. Add honey after cooking. This porridge can replenish the liver and kidney, laxative and blackhead hair, and has a more beautiful effect.
Walnut porridge
50 grams of walnuts, 100 grams of white rice, 100 grams of rock sugar, 1 kilogram of clear water. The walnuts are cut into small diced shells. When the rice is cooked, it is put into crystal sugar and walnuts are cooked in porridge.
Longevity Porridge Gorgon 400 grams, 400 grams of medicinal kernels, 1500 grams of yam, 500 grams of Chinese glutinous rice, 150 grams of ginseng, Poria 150 grams, 250 grams of lotus seeds, sugar amount. The medicine kernel drying research to fine, and then grinding glutinous rice, mixing all the ingredients can be mixed evenly, eat two times a day, each 25 grams, eat a little sugar seasoning.
Common kidney deficiency should eat the following foods:
Dog meat
Sexual warmth, taste salty, in addition to Buzhongyiqi role, but also Wenshen yang, it is insufficient kidney yang, waist and knees weak or cold pain, the food is the most appropriate. "Japan Children's Herbal" that: dog meat "supplement, aphrodisiac, warm waist and knee, make up the virtual labor, Qi Gong." "Medical Lin Yao want to" Yiyun: "Dog replenishing lung, Gu Shen Qi." Qing Dynasty The doctor Zhang Yan also said: "Dog meat, the next Yuan virtual person, the food is the most appropriate." The next Yuan deficiency, that is, weak kidney, life portal fire is also bad.
Sheep bone
Warm, sweet, can strengthen kidney and bones. "Eating will be on the go" that: "Sheep bone Yishen tomorrow, make up the cold under the coke." "Compendium of Materia Medica," recorded: "The sheep's ribs make up the bone deficiency, pass Governor Vessel, the treatment of low back pain diarrhea; sheep zygomatic main spleen weak, Kidney deficiency can not take fine, white turbidity." Tang Dynasty "food doctors heart mirror" also describes: "The treatment of cold kidney, lumbar spine can not be: a sheep spine, chopped boiled, fasting food." Kidney strain The waist and knees are powerless and cold.
sesame
Ganping, there is nourishing liver and kidney, Run five internal organs. Such as "Ben Cao Jing Shu," has recorded: "Sesame, peace of smell, not cold and heat, make up the good kidney of the liver and kidney." Especially people with kidney weakness, backache, dizziness, tinnitus, hair falling and early years of white Hair, dry stool, the most suitable food.
Corn
Also known as millet, rice dumplings. It can replenish kidney qi. "Doctors do not record" and "Southern Yunnan Materia Medica" all said "corn millet qi." Ming Li Shizhen also said: "Sweet, Kidney Valley is also, kidney Yi Yi, porridge food benefits Dan Tian, ​​tonic loss ."
cowpea
Also known as rice beans, long beans. The nature is flat, sweet, can kidney and spleen, in addition to the spleen who are advised to eat, the kidney is also suitable for human consumption, Diabetes for kidney deficiency, nocturnal emission, white turbidity, or urinary frequency, women leucorrhea, food is the most appropriate. "Compendium of Materia Medica" once stated: "The kidney bean has a good balance of qi, kidney and stomach, and the essence." "Sichuan Traditional Chinese Medicine" also said that it can "nourish yin and tonify the kidneys, strengthen the spleen and stomach, cure leucorrhea, white turbidity and kidney deficiency spermatorrhea."
Bovine bone marrow
There are lungs, kidney, marrow effect. "Compendium of Materia Medica" says that it can "enrich lung, kidney, and rejuvenate." It is particularly suitable for those who have kidney deficiency, loss of blood, and blood loss.
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