Seven Different Practices of Pears Stimulates Lungs to Relieve Qiuzao
Runfei pear juice
Materials: 1 pear, 1 persimmon, ginger juice 10CC, cold water 100CC, brown sugar powder.
practice:
1: Wash the persimmon and pears and pardine.
2: Put all the materials (except black sugar powder) into the juicer. The amount of ginger juice can be adjusted according to personal taste or whether to add it.
3: Use a slow speed of 3 minutes until the material is finely chopped into juice.
4: Whether to add brown sugar powder can be decided based on personal taste.
This juice is ideal for those who want to take care of the lungs. In addition, people with regular constipation can also consider drinking. Persimmons and pears have effects such as moistening the lungs, coughing, and lowering blood pressure.
Rock sugar pear stew with white fungus
Material: 1 white fungus, 3-5 red dates, 0.5 pears, 7-8 crystal sugars.
practice:
1: Tremella mostly use clear water to soak, and tear it into small pieces.
2: Wash the dates, torn to the core (people who sell dates say, date to buy more nuclear sweeter).
3: The pears are peeled and the core pieces are cut.
4: The above 3 kinds of materials are all thrown into the rice cooker or ceramic bowl, add enough water, add rock sugar, stew to the degree of preference.
Fig stewed pear
Material: 1 pear, 4 dried figs, adequate amount of crystal sugar, clear water.
practice:
1: The pears are peeled to the heart, cut into pieces and placed in a stew pot together with figs and rock sugar, and pure water is added to cover the pears.
2: Cover the stew pot, put it into pot water, and inject clean water (about half the position of the stew pot). After the fire is boiled, turn it over and simmer for 40-60 minutes to turn off the heat, and cool until it is not hot. .
Figs can be eaten fresh fruit or dried fruit. There are detoxification, detoxification, and Jianwei Runchang detoxification effect, also has a certain role in the treatment of sore throat. In addition, figs are said to contain an anticancer hormone that can effectively prevent early cancer.
Crispy fried bananas with Sydney rolls
Ingredients: Banana, pear, bread crumbs, egg, custard powder, oil, jam or honey
practice:
1: Preparation of materials: bananas peeled and cut into small pieces, pears peeled and cut into small pieces, bread with a mixer to grind the function to make bread crumbs, eggs, beaten eggs, Ji-style powder.
2: Banana pieces are wrapped in custard powder (no, you can mix them with starch and flour) and soaked in egg liquid.
3: Put the egg wrapped banana into the bread flour and mix it evenly. Put the banana in a plate of bread flour and gently shake the plate up and down.
4: Heat the pan first and then put it into oil to warm the banana segments (Note: Do not put more than 2-5 segments of bananas at a time. The oil temperature is the key. If the fire is too big, the fire will fall out of the outer skin. ). After taking out, use oil-absorbing paper to remove the surface oil, and finally you can have some sweet and sour jam or honey.
Chuanbei pear syrup
Material: Fresh pear 500g, Fritillaria 6g, Rock sugar 30g
practice:
1: Peel the fresh pear, cut it in half, dig out the pear core, and cut a large piece about 5cm in length.
2: According to the number of family members, the pears were placed in several small bowls. Each bowl was sprinkled with Fritillaria cirrhosa and a suitable amount of rock sugar, adding half a bowl of purified water.
3: The fire boiled the water in the steamer, put the small bowl filled with the Chuanbei pear into the bamboo steamer, cover the lid and steam for 30 minutes, and the pear meat can be taken out.
Generally choose pear, Sydney and other large varieties of juice. Fritillaria can be purchased in general pharmacies, or can be purchased exclusively at a Chinese medicine shop. The amount is very small, just buy a small package. Fritillaria can be crushed and boiled again, covered with a small piece of clean gauze, and crushed with a rolling pin or other hard object. It is more convenient for small clams.
Yogurt Sydney Pudding
Materials: pears, three egg yolks, sugar, yogurt, wine, ice water.
practice:
1: Three egg yolks and sugar are heated to about 60 degrees and sent to sugar melt.
2: Add yoghurt, wine, ice water brew, melt Gelatin jelly melted with hot milk, and add chopped pear pieces. Ice in the refrigerator until it is shaped.
Rock sugar osmanthus snow pear cake
Material: Sweet Osmanthus 20g, Sydney One, Rock Candy 80g, Gelatine 14g, Water 800ml
practice:
1: Peel and peel the Sydney pears into crushed pieces and place them in boiling water for 1-2 minutes to remove the Sydney block.
2: Gelatine first add 1 teaspoon of water to open, then add about 100ml of boiling water to make it melt evenly.
3: Add Gelatin solution and sweet-scented osmanthus into Sydney water. Stir it well and pour it into the Sydney block. After it cools, place it in the grinding tool. After cooling to room temperature, refrigerate for 2 hours in the refrigerator.
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