Medical and edible efficacy of mint leaves

There are many aspects of mint leaves in life. Not only can you use mint leaves as ingredients in your food, mint can also be used to treat some diseases. Because mint has the effect of sterilization, breeze and heat dissipation, so many people will After rolling the mint leaves and applying it on the wound, it can also relieve and calm the wound.

The mint leaf is a plant mint leaf, which has a cool taste. The mint leaf has dual functions of medical use and food. The main edible parts are stems and leaves, and can also be juiced. In food, it can be used as a flavoring agent, but also as a spice, but also with wine, tea and so on. The use of mint leaf 5 ~ 10 grams, with hot water brewing, until the fragrance overflow can drink, this is the most convenient and quick way of drinking, if the summer with a lid brewing utensils, peppermint oil can be avoided volatile, cool drink after drinking, "A feeling of coolness" makes people feel relaxed and happy.

The pharmacological effects of mint leaves:

1, peppermint water topical application of cool, itching, anti-inflammatory, analgesic effect.

2, antipyretic: a small amount of mint can stimulate the central nervous system, so that the expansion of the surrounding capillaries and heat; and promote the sweat gland secretion and sweating. Therefore, it has the effect of lowering body temperature.

3. Anti-inflammatory: The 8 kinds of catechol naphthoic acid contained in mint is an effective anti-inflammatory agent that can inhibit 3a-hydroxysteroid dehydrogenase and has a weak self-anti-inflammatory effect. Blue balm oil contained in mint has anti-inflammatory effects on scald rabbit ears.

4, peppermint can increase the secretion of respiratory mucus. In addition to mucus adhered to the mucous membranes, it can reduce foam scars and increase the effective ventilation of the respiratory tract.

5, peppermint oil has a stomachic effect, a therapeutic effect on experimental gastric ulcer; there is a strong choleretic effect, as well as liver protection.

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Eating more corn can increase the brightness of our eyes. Because corn is rich in substances such as carotenoids and these can be said to be used as ingredients for brightening the eyes, eating a proper amount of corn can help to slow down the loss of our eyesight.

And corn is rich in nutrients, with protein, body fat, tapioca starch, vitamin B1, vitamin B2, vitamin B6, vitamin A, vitamin E, carotene, methyl cellulose and calcium, phosphorus and iron. According to research, fresh corn contains 4-5 times more body fat than rice and flour, and contains unsaturated fat, of which 50% are fatty acids, which inhibit the digestion and absorption of cholesterol. It is an excellent medicine for long-term use to reduce blood cholesterol and soften blood vessels, making it an ideal vegetable oil for patients with hypertension, coronary heart disease, obesity and the elderly.

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