Woman eats 5 kinds of fruits without breast cancer
Woman eats 5 kinds of fruits without breast cancer
1. Mango scientific research found that women eat more mangoes and have the effect of preventing breast cancer. The researchers studied polyphenols in mangoes, especially the biologically active ingredient tannin (which is involved in the prevention and suppression of cancer). Tannin is a polyphenol with a bitter taste. Grape seed and tea contain this ingredient. The study found that the cell division cycle was broken by polyphenols. This may be a mechanism by which mangoes prevent or inhibit cancer cells.
2. Citrus citrus fruits such as oranges, grapefruits, oranges, lemons, kumquats, etc., are rich in vitamin C, can prevent the formation of nitrosamines, suitable for stomach cancer, laryngeal cancer, breast cancer and lung cancer patients.
3. Hawthorn is commonly used for appetizers, digestion, and lowering blood lipids. It can promote blood circulation, stagnation, elimination of product, inhibit the growth of cancer cells, and is rich in vitamin C, suitable for gastrointestinal and female reproductive cancers such as stomach cancer, breast cancer patients.
4. Jujube Spleen and stomach Qi and blood, rich in B-carotene and vitamin C, B vitamins and so on. It contains a group of triterpenoids that are effective anticancer components. The edible jujube congee and the jujube jujube of the people are used to enhance the body and prevent breast cancer.
5. Kiwi Kiwifruit is a fruit treasure, vitamin C content is 4-12 times that of orange, 3 times that of apple and 60 times that of grape. Studies have shown that the substances contained in it can block the formation of nitrosamines in the human body and thus have good anti-cancer and anti-cancer effects.
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