What kind of drinks are suitable for eating hot pot?

The weather is getting colder and colder. There are more and more people eating shabu-shabu. Of course, we can drink some shabu-shabu when we eat shabu-shabu. So what's a good drink?

The order of the shabu-shabu is very particular. It is best to drink half a glass of fresh juice before eating, then vegetables, then meat. In this way, it is possible to rationally utilize the nutrition of food, reduce the burden on the stomach and intestines, and achieve the purpose of a healthy diet. The following types of beverages can be selected when eating hot pot:

Vegetable juice, dairy products and plant protein drinks:

Such as yogurt, almond dew, coconut milk, herbal tea, etc., suitable for people with chronic diseases and the elderly.

Alcohol:

When you eat hot pot, it is best to drink some white wine or wine, which can play a role in sterilization, decoction, and is most suitable for eating mutton.

Carbonated drinks:

Although they contain only a few sugars and contain few other nutrients, the carbon dioxide can help digestion and promote the exhalation of heat in the body, resulting in a refreshing and refreshing feeling. The effect of supplementing moisture is also good.

fruit juice:

Rich in organic acids, can stimulate gastrointestinal secretion, aid digestion, but also make the upper small intestine acidic, help calcium and phosphorus absorption. However, people with weight control and the elderly and those with high blood sugar should pay attention to the use of low-sugar drinks.

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