What diet problems should the newlyweds pay attention to
First, eat less delicious
Thickness is fat foods, such as foods containing more animal fat. Fatty foods can hurt the spleen and stomach. The spleen and stomach are the source of the essence of gasification. The spleen and stomach are damaged and the gas is insufficient. The Lord is unable to ensure physical activity. In addition, eating too much food, can produce hot and humid, flowing through the coke caused by spermatorrhea, premature ejaculation and impotence. However, eating less delicious food does not teach people that estrogen and androgens are converted from cholesterol in the body. If you have a long-term vegetarian diet, you can reduce the secretion of sex hormones, leading to sexual dysfunction.
Second, more spicy and spicy
Xin Wei Shi Lu can refresh and refresh, qi and stomach, there is excitement. The spicy food (including alcohol) is dry, irritating, and can easily hurt the spleen and stomach. This not only makes “Song Jin†out of stock, but also runs counter to measures such as tranquilizing Ningzhi and evacuating Ningxin. So eat spicy foods and eat more pungent foods.
Third, avoid cold salty
Salty taste can be improved, but it is too salty to hurt the body and Tianjin is a god for consumption. It is unfavorable to help the Yang. Especially middle-aged people, yang gradually disappeared. The great decline in life, but also the trend should be sheltered from the cold, even if it is not too much cold food in summer. Such as water chestnut, "the most chilled, hurt Yang Road." Although rabbit meat can be beautiful, but its "cool, more food loss Yuan Yang, loss of sexual intercourse." Therefore, it is better to eat less.
Fourth, do not partial eclipse choose food
Partial eclipse can lead to malnutrition, leaving sperm lacking in men, semen condensation. Many patients with sexual dysfunction are caused by partial eclipses. They lack trace elements such as zinc, copper, fierce, and vitamins A and E.
5. Eat more foods that are conducive to sexual function and health care
Such as squid, loach, scallop, octopus, clams, oysters, burdock, sea fans and other effective strong foods. Soybeans, soy products, such as tofu, soybean hulls, and soy milk contain a large amount of arginine, which improves sexual function. Liver, egg dairy products, fish, crabs, shellfish, cabbage, celery, tomatoes are rich in carotene, egg yolks, beans, vegetable oils, cereals, peanuts, sesame seeds contain vitamin E. Vitamins A and E have a positive effect on retarding aging and avoiding sexual dysfunction.
Sexologists in ancient and modern China and abroad all believe that food and sexual function are closely related. Therefore, if you do not understand which foods can regulate sexual desire and sexual reactions, it is impossible to achieve the effects of adding refined essence and strengthening kidneys through a reasonable diet.
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