What are the benefits of eating papaya papaya's efficacy and role
There is a papaya in the Book of Songs. The specific content is: I voted for papaya and reported it to Joan.匪 也 也 , , , , , , , , , ,! I voted for nectar and reported it to Qiong Yao.匪 也 也 , , , , , , , , , ,! I voted Mu Li and reported it to Qiong Xi.匪 也 也 , , , , , , , , , ,! So is the papaya in the Book of Songs the same kind of papaya that we eat now?
Actually not, the fruit papaya that we eat now is an alien species, also known as papaya. It was introduced to China's Fujian Province, Guangdong Province, and Taiwan Province in the middle and late Ming Dynasty. The papaya in the Book of Songs is The original plant in China is different from the one we eat now.
Papaya refers to the papaya that we usually eat as fruit, also known as the fruit of the king, "longevity melon," "100 benefits of fruit," smooth skin, thick flesh, rich juice, sweet taste It has a unique fragrance.
Papaya is rich in protein, contains more than 17 kinds of amino acids, and also contains unique substances such as papain and papaya. Papaya is also rich in vitamins, such as vitamin C. The content of vitamin C in half medium-sized papaya can provide an adult's daily needs, and papaya also contains trace elements such as iron, calcium, etc. Wait. Today we mainly introduce the efficacy and effects of the fruity papaya we eat now.
The efficacy and role of papaya
1, spleen digestion
Papaya contains a papain can help the body's digestion and absorption, reduce the body's stomach work, papain this substance will help the human body to digest meat products, the human body intake of fat can effectively break down the formation of fatty acids, but also can help digestion Protein, so eating papaya has the effect of spleen and digestion.
2. Insecticide and disease resistance
Papaya contains both papain and papaya base, while papaya and papain have a certain resistance to parasites and Mycobacterium tuberculosis, so eating papaya has the effect of killing insects.
3, anti-cancer
In addition to papaya in papaya can produce a certain degree of resistance to Mycobacterium tuberculosis and parasites, but also can inhibit the formation of nitrite amine carcinogens in the human body, for lymphatic leukemia and lymphoid leukemia (blood cancer), etc. have a certain Anti-cancer activity. Papaya contains a lot of vitamin C, vitamin C also has a strong antioxidant, can eliminate free radicals in the human body, thus preventing cancer.
4, improve immunity
Papaya is high in nutritive value, rich in nutrients, and contains not only a large amount of water necessary for the human body, but also high-protein and multi-vitamins. Among the 17 or more amino acids, many of which are essential amino acids, Vitamin C The content is particularly high and there are abundant trace elements. These nutrients can supplement various nutrients that the human body needs, and enhance the body's resistance. Therefore, eating papaya can improve immunity.
5, detoxification
Papaya contains a substance that can effectively remove peroxides and other toxins in the human body. It can purify the blood. According to reliable experimental data, it only helps to eat about 200 grams of papaya each day. Harmful toxins.
6. Beauty and Beauty
Papaya is rich in vitamin C, vitamin C can not only help the body clear free radicals in the body, but also anti-aging, slow down the deposition of melanin in the skin, whitening skin, and thus beauty. Papaya can also help balance the physiological metabolism of hormones in the body, relieve endocrine disorders, and effectively improve the condition of the skin.
Fresh Single Packed Sweet Corn
Jilin Province Agricultural Sister-in-law Food Co., Ltd. was established in 2012 and has been in the export business since 2012. We mainly export to 16 countries all over the world.
About our main product - Corn
Corn is a kind of food that is often encountered in daily life, and it is also a kind of food to supplement the diet. Its edible benefits are as follows:
1. The fiber content of a cup of corn is 18.4% of the recommended daily amount. This helps reduce digestive problems such as constipation and hemorrhoids.
2. Corn is rich in minerals, which are beneficial to the human body in many ways.
3. Corn is a rich source of calories and is the main food in the diet of many people. The caloric content of corn is 342 calories per 100 grams, which is the highest among grains.
4. The health benefits of corn include controlling diabetes, preventing heart disease, and reducing high blood pressure.
5. Contain a lot of vitamin B group, vitamin B is called happiness factor in medicine, so eating corn can improve depression.
6. Corn not only provides necessary calories for healthy daily metabolism, but also a rich source of vitamin A, vitamin E and many minerals
If you have any questions, please contact us directly. If you have any questions, please email us directly.
Sweet Corn Cob,Yellow Sweet Corn,Sweet Corn,Fresh Corn On Cob
Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorn.com