What are the benefits of eating millet

For Xiaomi, I believe friends are no stranger to us. Xiaomi is a common food in our daily life. It has very good food value and medicinal value. It is suitable for eating and has a lot of health for my friends. The benefits, especially for friends with stomach problems, what exactly does Xiaomi eat?

The benefits of eating millet

1. Indigestion prevention

It has the effect of preventing the stomach from spreading. Xiaomi has the effect of nourishing yin and nourishing blood. It can help women recover their physical constitution and help them recover their strength. Xiaomi is helpful for those who have stomach diarrhea, vomiting, indigestion and diabetes.

2. Reduce bacteria

Millet can also relieve bad breath, reduce the growth of bacteria in the mouth, but also treat beriberi, neuritis and dandruff, insomnia, headaches, mental fatigue, skin "oil", increased dandruff and other symptoms.

3. Anti-flow capacity Ziyin

Millet's rich amino acids help prevent miscarriage, antibacterial and prevent vaginal inflammation in women. The estrogens contained in millet can nourish yin.

4. Ability to maintain normal growth and fecundity

Can prevent men's scrotal skin appearance of erosion, erosion, scaling and other phenomena; to prevent women's perineum pruritus, labia dermatitis and excessive vaginal discharge. Make sexual organs and secondary sexual characteristics well-developed; make male erection hard, normal number of sperm, the prostate does not enlarge; make women normal menstruation and sexual desire; so that the pregnant fetus is healthy, not teratogenic, and normal growth.

5. Ability to maintain sexual function

Conducive to sexual desire, sperm count, mating ability, and reproductive function are normal and healthy.

6. Maintain the normal development of the fetus

Can avoid fetal dementia or mental retardation or delayed skeletal development or dwarfism.

7. Freckle beauty

Reduce wrinkles, pigmentation and pigmentation.

Millet is suitable for people

The average person can eat

Millet is a tonic for the elderly, the sick, and the maternal.

Millet yin, alkaline cereals, body sore or stomach acid can also often eat.

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