The nutritional value of carp is high. How do dried carp make foam?
The nutritional value of carp
Modern medicine has found that squid has the advantages of high protein, low fat, and low calorie, and its nutritional value is not inferior to that of beef and tuna.
Each hundred grams of dried squid contains 66.7 grams of protein, 7.4 grams of fat, and contains a lot of carbohydrates and calcium, phosphorus, sulfur and other inorganic salts. The protein content of fresh squid is also as high as 16% to 20%, and the fat content is extremely low, only about 4% of the average meat, so the calories are much lower than meat.
Edible squid can effectively reduce the cholesterol accumulated in the blood vessel wall and is effective in preventing vascular sclerosis and gallstone formation. At the same time can add brain power, prevent Alzheimer's disease and so on. Therefore, carp is a healthier food for the middle-aged and elderly people who are vulnerable to cardiovascular diseases.
How should eel be foamed
Oil: Every 500 grams of dried bonito with 10 grams of sesame oil, a little alkali, while into the water, soaked until soft.
Alkaline hair: According to the ratio of 1:2, soda ash and cold water are blended. After mixing, it will get 5% of soda ash solution, and then regard squid's tender tenderness, plus 2 to 30%.
The dried squid is soaked in cold water for 3 hours and then removed. After soaking in soda ash for three hours, the squid can be swelled and ready for use. The squid can be rinsed repeatedly with cold water, and can be cooked by removing alkali.
Cooked hair is the first to remove the fish, the squid soaked in warm alkaline water, so that it completely soften (alkaline weight depending on the quality of squid, quality and quantity of alkali and flesh thicker than the tender meat, generally tender The thin squid 250 grams with 50 grams of alkali, the old and thick squid can put a little more alkali), scrape off the black skin, cut it into two long, even with alkaline water octopus together into the pot, in the stir on the heat After boiling, fire was continued twice. When it is translucent, remove the squid into a boiling water basin and wait for the water to cool before changing water. Every time you change the water, add some alkali. Change the water continuously three times and send it to fully expand. When used, it can be used by changing the temperature of the water to spit it out. The squid has a smooth, soft, white-yellow color, fresh and translucent, and has elasticity by hand. If the squid is not used up, it should still be released and less alkali should be kept in reserve.
How to deal with squid
Remove the black skin of the eel. There is a layer of black skin on the surface of the squid, which is a protective film for the squid. It has certain toxicity and affects the quality of the dishes. Therefore, it is recommended that you remove them. In fact, there are also many people who eat with the skin, there is no adverse reaction, but the dish does not look good. However, the eel skin is more difficult to peel. Here's a proven method that will allow you to easily peel the eel skin in three minutes: soak the eel in water with 100 grams of white vinegar for three minutes and then take a container. Put some more water and put the squid into it. Use a knife to draw two blades on the back of the fish and hold the squid's triangular head down by hand. This will remove the skin from the squid's back. Finally, peel off the skin from other parts of the eel so that you can.
The head of the squid squid is also a key step in how squid is handled. In fact, in the above peeling process, this step was completed at the same time. When the eel is peeled, the head of the eel is casually pulled down, and the viscera is taken out while the head is removed. When you scratch your head, if your neck part is in contact with your body, pinch off with your fingers.
Clean up the body of the squid. The body of the carp is well cleaned. There is a long "plastic piece" on the back. It is the cartilage of the carp. It is very easy to find and it is pumped out. Then use scissors to cut the squid's tummy, and it becomes a big one. Rinse it clean. The above methods can help you deal with salmon easily.
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