The effect of peanut stew trotters

Peanut stew is a private kitchen with trotters and peanuts as the main ingredients. It is a nourishing food, nutritious and delicious, but how do you do it? What effect does it have? Let's take a look!

Raw materials: trotters, peanuts, clams, salt, parsley, etc.

Method of manufacture

Good trotters once again hot water, peanuts washed with skin, and trotters into the casserole, add wolfberry, salt, fire simmer and change the simmer for 3 hours or so, add parsley embellishment pot soup consumption.

Health benefits

Pig trotters are also known as pig's feet, sweet, salty, and flat. According to the "Draft of the Sketch," the trotter has the effect of smoothing the skin of the woman's milk veins; the famous doctor Zhang Zhongjing of the Han Dynasty once had a "pig skin square", that is, the skin of the trotters "and blood, run the skin"; According to the Record of Interest in the Diet, the trotters “fill the kidneys with good health, lubricate the stomach, and hydrate the stomach to slide the skin. The long muscles can help reduce the size of the skin.

Therefore, trotters can pass through milk, sore sores, and healthy waist and legs. They are suitable for breast-feeding women and those who suffer from atrophy and acne poisoning. They are especially useful for women who have beauty emollients. Modern medicine has also proven that the trotters are rich in collagen can effectively increase skin elasticity, make the skin shiny and delicate, thus delaying aging.

The folk have the “longevity fruit” called peanuts, wake up the spleen and stomach, nourish and regulate the gas; peanut clothing is rich in nutrients, with hemostasis, blood, staggering, swelling effect. In addition, peanuts contain vitamin E and zinc, which can enhance memory, anti-aging, delay brain function decline, but also nourish the skin. It has a good therapeutic effect on malnutrition, food infirmity, skin purpura, maternal milk and dry stools.

This dish combines the raw blood of peanuts and the emollient of the trotters. Women can get nourishment from the inside out and eat them into a beautiful woman with good complexion and tender skin.

Tips Patients with gout, diabetes, hepatobiliary disease, and hypertension are advised. In addition, trotters and licorice should not eat the same, the two can cause poisoning; if poisoned, can be served mung bean soup solution.

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