The effect of jujube soaked in water and precautions

Jujube soaked in water

Jujube soaking water is a very common method of taking, the specific results are as follows:

1, detoxification and nourishing liver

Taking the appropriate amount of jujube tea every day, can play a good role of liver, very suitable for those who have poor liver function alone. If you only use a cup of jujube soaked in water every day, and then adhere to a week's time, the body's serum protein will increase effectively, so that it has a good role in liver detoxification, so that not only the liver function is getting healthier, the skin is also It will get better and better.

2, cough and lungs

Jujube has a good effect of qi, so jujube soaked in water or soup can play a role in cough and lungs. Among the names of traditional Chinese medicines, there is a prescription that nourishes the lungs through jujube, and jujube, white fungus, and rock sugar are put together in a pot, and then taken after cooling, with good cough and lung function. .

3, blood

Jujube has blood-enhancing effect should be a benefit that many people know, as long as adding a proper amount of jujube in the daily diet or tea can play a good role in nourishing the body and replenishing blood.

4, spleen and stomach

If it is a patient who often feels tired and weak in the spleen and stomach, it is recommended to take about seven jujube daily, and then you can also take it together with Codonopsis and Atractylodes. Only need to insist on taking, can increase appetite and stop diarrhea.

5, Anshen helps sleep

If the female patient has irritability, restlessness or poor sleep, jujube, lily, and lotus seeds can be paired together, which can be very effective in sedating. In addition, jujube can also be placed in the pot and millet porridge, so that it can better play the sedative effect of jujube.

6, beauty and beauty

Jujube can be soaked in the morning fasting, because the fasting state is more conducive to the body's absorption of nutrients. The jujube can be soaked in boiling hot water every night before going to bed, and can be taken the next day after soaking for one night.

红枣

Jujube soaked in water to pay attention to matters

1, do not overdo it

Jujube has a good tonic effect, but if it is taken in excess, it will not only be able to replenish the body but will be harmful to the body. If you take too much fresh jujube, your body will be prone to diarrhea, and the damage to the spleen is very great.

2, eat less heavy patients

If it is menstrual period, women are always prone to swollen eyes or swollen feet, it shows that the body's moisture is relatively heavy, this type of patient is not suitable for taking jujube. This is because the jujube is sweet and sweet. After taking it, it can cause phlegm and humidity in the body. This will cause moisture to stagnate and aggravate the body's edema.

3, constitutional hot female cautious

Because jujube has a good tonic effect, but it is also relatively hot, if it is some of the women belonging to constitution and hot, do not choose to take during the menstrual period, because it is likely to lead to a significant increase in menstrual flow, which has May cause life hazards.

4, diabetic patients careful service

Jujube contains more sugar, and jujube contains more sugar if dried. If you are diabetic, don't choose jujube, or if you use jujube, be careful and avoid the body's increased blood sugar. If people with diabetes have no daily control, it is very likely to cause the disease to worsen.

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