The effect and effect of Codonopsis stewed chicken
Codonopsis stewed chicken pregnant women can eat it
Chicken has a nourishing and strong effect, and Codonopsis can supplement qi and nourish yin. Therefore, it is beneficial for pregnant women to eat Codonopsis stewed chicken, but it should not be too frequent in order to prevent the fetus from developing too quickly and affect the production.
Precautions for Pregnant Women Eating Codonopsis
Although Codonopsis is invigorating, it cannot be abused. Take a look at pregnant women eating Codonopsis notes!
1. There is no side effect of traditional Chinese medicine in pregnant women. Of course, not all medicines can be used for pregnant women, and not every pregnant woman should eat Chinese medicine. This is based on the needs of their physical fitness. In principle, it is recommended that the proportion of Dangshen should be reduced to a small degree. Every time you eat too little, it is still a good food.
2, pregnant women can eat Codonopsis. But don't always eat. Generally not more than once a week as well. Codonopsis soup drank more easily constipation caused by pregnant women, and Codonopsis is a Chinese medicine. Eating too much is not good for the body. Codonopsis has nourishing and replenishing qi, nourishing and soothe the nerves.
Codonopsis stewed chicken
Materials: 1 native hen (about 1750 grams); candied dates, 10 grams of Codonopsis; seasonings: 3 onions; 5 ginger slices; proper amount of rice wine; salt amount; cooked lard amount;
practice:
1. Prepare materials, pull onion into a group, ginger slices;
2. The chicken chopped into a block of moderate size, go to the head, claws, liver, heart left, wok heat, add cooked lard; 3. Under the onion ginger ginger;
4. Then chicken stir fry;
5. Cook rice wine;
6. When it is scented, it is filled into a jar;
7. Add enough clear water to join the Codonopsis, candied dates;
8. Bring the fire to a boil, go to the bottom of the drift, switch to a small fire without a lid, stew for 2.5 to 3 hours, and add salt to the seasoning.
The effect of Codonopsis stewed chicken
Codonopsis pilosula is very good for people who have a deficiency of qi and lack of energy, and it works better with Atractylodes. Codonops radish can effectively preserve the effects of ingredients and medicinal herbs, and also double the efficacy of Codonopsis pilosula. The Codonopsis is flat and there will be no relief and cause discomfort. Codonopsis pilosula contains active ingredients that stimulate the nervous system. It is a good Sangha red blood cell and hemoglobin, and it is one of the traditional Chinese medicines that improve body functions. Compared with the expensive ginseng, the Dang party conference is more suitable for the public.
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