Tea for local weight loss
We are always looking for a targeted, effective way to lose weight. For example, obesity, age, and some other causes of obesity. That Xiao Bian took everyone to taste it today, but also according to different obesity, different parts, different stages of tea consumption. You will no longer have the stomach bulging, but you will not lose the part you want to lose; you will no longer be limited to only those middle-aged people can drink slimming tea.
First, the upper body fat - Chrysanthemum Hawthorn tea
The term "huge bears" means that if you describe the image as a man, you will feel very secure; if you describe it as a woman, it would be difficult to say. From the navel, the shoulders are hypertrophy and the arms are thick. In general, girls are less common and many occur in female athletes. Some people are majestic on the top, walking often hunchback, long-term formation of scoliosis. Many of these conditions are related to genetics. Taking medicine is not easy to lose weight. Specialists must be sought to resolve it.
material:
Chrysanthemum money, hawthorn five money, Bupleurum money, honeysuckle money, green tea money.
practice:
1. Wrap the slag, Bupleurum, and honeysuckle in non-woven bags.
2, take a teacup, put the medicine bag, chrysanthemum, green tea, rushed into 350 ml of boiling water, let cool and drink.
Usage: One dose daily, it can be used as a boiled water.
Efficacy: A month can be reduced by about two kilograms.
Second, the medium and wide fat - Salvia fat reduction tea
After entering middle age, it is not a sign of wealth that the heart is wide and body fat, and the abdomen is slightly convex and people feel old.
It can also make you slow or inconvenient, such as bending over a shoelace. Therefore, it is best for working women to eat food in the distance. Do not eat after eating and do not move, do not eat too much or drink too much water, otherwise fat will easily accumulate. Also, moderate exercise after losing weight will loosen loose parts.
material:
Salvia miltiorrhiza bungeana, Citrus a money, a rose a money, red cockroach two money, fleece-flower root two money.
practice:
1. Put red peony root, fleece-flower root, salvia miltiorrhiza, and tangerine peel together in a sterile cloth.
2. Put the prepared medicine package into a thermos bottle with 1500 ml of boiling water.
3. Take a teacup, put it in a rose, and pour 2ml of concoction to drink.
Usage: One dose daily, drink at any time. Roses can be washed back several times.
Efficacy: One month later, the abdomen can be reduced by 1 to 2 inches.
Third, the lower body fat - Dongguali water tea
Oriental women are petite, the lower body appears to be relatively short, a little fat will feel heavy body. Like this kind of fat from below the waist, it is closely related to the proportion of the body. Because the gap between the upper body and the lower body is not big, the legs are not long enough, and it feels like a big calf. Generally, we use clothes to make modifications. People who are easily obese in the lower body may find that their fat distribution is uneven when measured by body fat percentage, or women who are undergoing caesarean section may be sticky due to the abdominal cavity, poor circulation in the lower body, and high-risk groups like white-collar workers.
material:
A piece of skin melon (about 5 × 5cm), Salvia a sum of money, two money, a yellow peony, a son of money.
practice:
1. Take the skin melon to the pod, remove the surface villi with a brown brush, and wash it for use.
2. Add 2000 ml of water and wax gourd to the pot and cook for 20 minutes with small and medium simmer. Leach out the sauce and place the thermos bottle.
3, then the remaining herbs loaded cups, washed into the cooked melon water, with the bubble with the drink.
Usage: One dose per day, used as boiled water, medicinal herbs can be returned many times.
Efficacy: Although the drink will not grow taller, the legs will not become longer, but after a continuous drink for a month, the whole person will look more slender, and the lower body will not feel heavier.
Fourth, young people lose weight - Hill dregs slimming tea
Today’s young people’s diet is increasingly focused on westernization. The living space in the city is limited, and young people’s ability to work is obviously low.
It is the reason that the modern young ethnic groups are overweight and cannot be ignored. Especially now that couples are only children, parents are often over-loved. There is no control in the diet, causing the children to have 7-8 Chengdu which is overweight. To sum up, adolescent obesity has a lot to do with eating too much and eating too much. The fact that double-paid families often eat out is the main reason. Therefore, weight loss tea drinks are used to reduce the amount of food and absorption, and the stomach is less likely to have hunger.
material:
Three money from the foothills, three money from the Cassia cassia, two money from the lotus leaf, one money from the lotus root, and one orange peel.
practice:
1. Put all herbs in the teapot.
2. Add 1500 ml of water, soak for 10 minutes, and place it on a gas stove.
3, to medium and small simmer for 15 minutes, filter out herbs, concoction as warm water for drinking.
Usage: Take one dose daily. Drink as warm water.
Efficacy: One month can be about two kilograms thin. Thin is not fast, but it works well.
Five, strong middle-aged weight loss - Sanhua reduced fat tea
Once in the middle age, the organs are degraded and the metabolism is slowed down. If you are still unrestrained in eating and drinking as you were young, it may cause a gradual appearance and a gradual and life-threatening health decline. According to statistics, 30 to 39 years old is a peak period of human body fatness, the ratio is about 33 to 36%. At this time, people often have a successful career. The increase in entertainment at night is a fat factor, and the reduction in physical activity is also one of them. Under the double burden of family and work, women are also one of the reasons for the increase in fatness index.
material:
Jasmine two money, two roses, a sweet-scented osmanthus, Salvia a money. Malt three money.
practice:
1. Put the malt and salvia into the teapot.
2. Add 1500 milliliters of water and cook with medium and small heat for 15 minutes.
3, then add jasmine, roses, sweet-scented osmanthus. Let it bubble for 10 minutes.
Usage: One dose daily, as warm water for drinking.
Efficacy: A month can lose about 2 kilograms. If the diet is appropriate (three, four, and two breakfast, breakfast, lunch, and dinner, which means that breakfast should be eaten normally, Chinese food is full, supper is appropriate with a small amount of light), good results can be reduced to 3 to 4 kg.
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