Spring equinox suitable for kidney health
Nowadays spring is in full bloom, all things are born, and those who value health care are encouraged to improve their health and immunity and start consulting their spring health rules. They may also visit the pharmacies themselves to purchase tonic products. On the one hand, they will improve immunity and prevent chronic diseases that frequently occur in winter and spring; On the one hand, we hope to improve the symptoms of Shenpi fatigue. Nature has the laws of spring, summer, autumn, and winter. Human beings are part of the natural world and also have the law of changing the four seasons. From the point of view of health care, human tonic must conform to the time of day in order to achieve results.
Chinese medicine believes that: "In the spring of March, this is said to give birth to Chen. The world is born and all things are glorious." When the spring returned to the earth, the snow and ice melted, the natural world began to rise and yang, all things recovered, Liu Si spit green, everything appears The prosperous scene, "The person corresponds to the earth", at this time the body's yang also conforms to the nature, sparse upwards and outwards. The characteristics of the wood in the five elements are ascending and descending, and the liver and main wood in the five viscera can be seen. Therefore, spring health should pay attention to nourishing the liver. The main function of the liver is to hide blood and Rongjin. The five main organs of the main water, if the winter does not have a good kidney essence, lack of renal water will directly lead to liver qi deficiency, the liver will not achieve the role of rising hair, fatigue symptoms will appear. Spring is the season when human yin and yang are alternated. Many infectious diseases, flu, and chronic diseases often occur during this period. Therefore, during this period, it is important to enhance physical fitness. Kidney is the root of human yin and yang. Therefore, kidney is a physical fitness for early spring. The necessary method. In addition, Chinese medicine believes that "the kidney is the mother of the liver," according to the Five Elements Theory, "Nourishing Han Mu", kidney can also play the role of Liver.
If you only raise the liver but not kidney, your liver qi may be the gas of the liver yang, your tonic results are dry mouth, dry tongue, dry eyes will be fiery temperament, headache, which is commonly known as " Get angry." According to Chinese medicine, "kidney main water, liver main wood," think about whether a dry wood is dry wood. Is it easy for dry wood to catch fire? The answer is coming out. We want to let our spring air - liver qi get good To support, our body will have to make up for the lack of kidney qi in the winter. Only kidney qi will make up for it so as to nourish the liver and produce liver qi.
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