Soda is not for everyone to drink
Core Tip: Soda is becoming a popular drink due to its "healthy, stylish" aura. There are many "functions": changing acidity, skin care, treating constipation... Is soda so magical?
Recently, "Life Times" reporter visited Beijing Carrefour, Wal-Mart, Lotte Mart and other supermarkets and found that the type of soda water is quite a few, and its composition is not the same, some soda water contains only water and carbon dioxide, most products in addition to containing water And sodium bicarbonate, but also contains carbon dioxide, or a variety of minerals and trace elements, or acesulfame, edible flavor and other Food Additives. The price difference between soda and water is very big. The cheapest bottle is 2.5 yuan, and the most expensive one is 13.5 yuan.
For various "functions" of soda water, Wang Xingguo, director of nutrition department of Dalian Central Hospital, pointed out that soda water has strong alkalinity, can make the urine alkaline in the kidneys, and help the kidneys to discharge uric acid, but acid and alkali neutralization The reaction does not occur in the blood, so the soda does not change the acidic body, and its real value is to alkalinize urine and promote uric acid excretion. In addition to gout, soda can not prevent and treat other diseases. As for the so-called beauty beauty, the treatment of constipation and other effects of advertising, there is no scientific basis. Soda water labeled with various trace elements is also not effective in supplementing trace elements. Various additives and carbon dioxide can only play a role in improving the taste.
Wang Xingguo said that the soda water that has a health effect on the human body mainly refers to water containing “sodium bicarbonateâ€, that is, sodium bicarbonate. Apart from gout patients, people with excessive gastric acid secretion can also drink more, and can neutralize stomach acid. However, people with too little stomach acid secretion should not drink soda water in large quantities, or they will increase their stomach acid deficiency. Hypertension patients do not drink sparkling water, because soda water contains more sodium, and reducing sodium intake is an important measure for the treatment of hypertension, healthy people should not drink soda for a long time, otherwise it is easy to cause diet The sodium exceeded.
Wang Xingguo reminded everyone that the purchase of soda water should pay attention to whether there is “sodium bicarbonate†in the list of ingredients, and soda water containing only carbon dioxide does not have a beneficial effect on health. At the same time, it is necessary to select products with relatively few additives in the ingredient list. If you don't like the taste of soda, you can drink it cold or iced.
Pharmaceutical raw material,Lenalidomide Online,Rosuvastatin Calcium Bp, Rosuvastatin Calcium,Apixaban Price,
Xi'an Henrikang Biotech Co., Ltd., Health products adhere to innovation, always produce high-quality products.The company has standard GMP production workshop, perfect extraction equipment and chemical synthesis equipment, in extraction, purification, drying, packaging and other links,Food additives have excellent quality.
Pharmaceutical raw material,Lenalidomide Online,Rosuvastatin Calcium Bp, Rosuvastatin Calcium,Apixaban Price
Xi'an Henrikang Biotech Co.,Ltd , https://www.henruikangbio.com