Life Tips: 8 Foods Drive Chloasma
What are the simple ways to remove melasma? Little freckles can make you suffer from self-confidence, not to mention age spots or large patches of chloasma. The appearance of chloasma has made many beautiful women's friends no longer have a beautiful skin and lost their beautiful skin. , His own beautiful appearance has been affected, in the life of the psychological caused a certain degree of damage, then how can we quickly and effectively remove the melasma it?
Chloasma is a type of facial melanosis, a pigmentation plaque that occurs on the face of the face and severely affects the appearance of the face. Therefore, how to prevent chloasma is a thing that beauty-loving female friends would like to know. However, often eating foods rich in vitamin C can make the pigment subside, which is a great benefit to the prevention of chloasma. The following Xiaobian introduced eight Chinese food therapy to effectively eliminate melasma.
1. Mung bean lily whitening soup: Wash mung bean, red bean, lily, and soak for half an hour with proper amount of water. After the fire has boiled, switch to a low heat and cook until the beans are cooked. According to personal preference, salt or sugar can be seasoned. The vitamins contained in green beans and lilies can reduce melanin and have a bleaching effect.
2, goat's milk, egg soup: goat milk 250 ml, 2 eggs, 50 grams of crystal sugar. Use proper amount of water to boil the rock sugar, pour goat milk and boil it. Beat the eggs, stir and boil, and serve.
3, lemon juice: lemon juice, add crystal sugar amount, drink. Lemon is rich in vitamin C, 100 grams of lemon juice contains vitamin C up to 50 mg. In addition, it also contains calcium, phosphorus, iron and B vitamins. Changyin lemon juice can not only whiten tender skin, prevent skin aging, eliminate facial pigmentation spots, but also has the effect of preventing arteriosclerosis.
4, milk walnut drink: milk, soy milk, black sesame 200 grams each, 300 grams of walnuts. Place walnuts and sesame seeds in a small stone mill; mix milk and soymilk, slowly pour it into a small stone mill, and pour it into the pot, pour it into the pot and boil it, then add a small amount of white sugar to taste, and when it boils, beat it. Into the raw eggs, stir while cooking. Once a day, each time a small bowl. Can be eaten regularly.
5, peach kernel sesame paste: walnut 30 grams, 300 grams of milk, 200 grams of milk, black sesame seeds 20 grams. The walnut kernels and black sesame seeds are ground and ground in a small grinding mill. Mix well with milk and soya milk, boil in the pot, and add in the amount of sugar. Eat 1 small bowl each morning and evening. Efficacy emollients Yue Yan. Suitable for skin chloasma and wrinkle skin.
6, hawthorn orange peel drink: Hawthorn, orange peel the amount, add water and cook, cool, with gauze filter residue juice and honey call.
7, the United States and the skin juice: Sydney 100 grams, 200 grams of sugar cane, 300 grams of grapes, 100 grams of honey. Wash Sydney, sugarcane, and grape juice to a residue and mix it with honey and bottle it. Eat 10 ml each morning and evening.
8, Xiaoban drink: soybeans, mung beans, red beans 100 grams each, sugar amount. Soak the above beans and soak them till they are mixed. After adding the appropriate amount of purified water, boil and brew with sugar to taste the Beverage Service. 3 times a day.
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