How to prevent the spring from getting angry
When a person's body is in a condition, it will appear in certain parts of the body, such as the appearance of some inflammation in the body. Everyone will say in life, what will happen if it gets lit in the end? In life, the method used by most people to solve the problem of getting angry is to drink plenty of water. Although this is a more effective method, there is still a certain problem if you can't find reasons to improve it, so you need to pay more attention to it.
First, the symptoms of getting angry
For some degree of inflammation in the body, now people will use the fire to explain, in fact, this is also a statement on Chinese medicine, when people have dry throat pain, red eyes, nasal cavity heat drying, mouth pain and bad mouth, When nosebleeds, toothaches and other symptoms occur, it is what TCM says is "get angry." Lie has a deeper meaning, that is, some general symptoms of getting angry, such as stomach fire can have stomach pain, dry stool and other symptoms, lung fire can have hemoptysis, cough, jaundice and other symptoms, anger will have some irritability, Insomnia, women have breast tenderness and so on.
1 Firelight: Firelight is a common phenomenon in liters. There are two types of virtual fires: virtual fires are characterized by low fever, night sweats, upsetness, and dry mouth; real fires show repeated oral ulcers, dry mouth, and short urination. Upset irritability and so on.
2 Stomach fire: There is no regular rhythm in people's life. Stomach fire is also very common. There are two types of virtual fire: virtual cough, low consumption, constipation, bloating, red tongue, and little moss; real fire manifests as upper abdominal discomfort. , dry mouth bitter, dry hard stool.
3 Liver fire: manifested as headache, red face, red throat, dry mouth, throat pain, flank pain, urine yellow constipation, and even vomiting blood.
4 kidney fire: The situation for the kidney must not be ignored, mainly manifested as dizziness, tinnitus, deafness, hair off shaking, disturbed sleep, five upset fever, body weight loss, waist and leg pain and so on.
Second, the solution to the symptoms of flaming
When the throat is dry and hoarse: The pale salt water contributes very much to anti-inflammation. Drink light salt water; serve honey pear cream; drink orange peel tea.
Sore throat: Health pears in the role of anti-inflammatory top fire is also very large, eat raw pears can prevent mouth sores and sore throat: gargle with the same amount of water gargle can reduce pain; tender loofah erosion Squeeze the juice, frequently contain phlegm; throat pain, use a spoonful of soy sauce to rinse, spit it out for about 1 minute, continuous 3-4 times, effective.
Long blisters: In this case, you can cut a few pieces of ginger to chew at the entrance to slowly eliminate blisters; wash your face before going to sleep, squeeze eye cream on the lips and pain, relieve pain the next day, continue to apply In a few days, the pain can disappear.
The upper body may be exposed to any part of the body. The health effects on one person are enormous. Therefore, for health and wellness, we must pay more attention to daily health care, and we must also promptly resolve problems when problems are discovered.
Third, how to prevent spring fire
1, supplement cool fruit
If you get angry, you have to go to the fire, such as eating pears, apples, bananas, hawthorn, sugar cane, thirst, throat to dry fruit, eat less litchi, pineapple, mango, orange and other "get angry" fruit, help " Clear fire."
2, to maintain a balanced diet
Pay attention to the balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy foods, eat green bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, cabbage and other clear fire vegetables; usually eat less fried, Barbecue food, such as long dishes, cabbage, celery, dried bamboo shoots and other heat vegetables.
3, add water at any time
Easy to get angry people should pay attention to often add body water, should drink warm water or mint, bitter tea, chrysanthemum, honeysuckle and other herbal tea, cooling body heat, promote epidermal circulation.
4, to maintain the law of life
Those who are easily apt to get angry must go to bed early and get up early to maintain the scientific laws of life, work on schedule, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of “burningâ€.
5, to ensure indoor air humidity
In the air-conditioned room for a long time will get angry, because the air in the air-conditioned room is too dry, so usually to ensure indoor air humidity, heating room, air-conditioned house can be placed in a pot of water, or with a humidifier, the room humidity is maintained at about 50%.
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