How to prevent children from getting angry in the spring
Spring climate warming, rapid bacterial growth rate, balance adjustment poor baby body, it is prone to irritability, chapped lips, sore throat, diarrhea or constipation and other symptoms, that is, we often say get angry, then how to prevent it?
The reason why the baby gets angry in the spring
As the children themselves digestive system is not perfect, easy to plot food heat get angry, so angry baby is very common, and in addition to the baby in the spring angry improper diet, the more important due to the climate change.
Spring recovery of all things, yang rising, it is easy because the disturbance of human liver, gall bladder, gastrointestinal accumulated heat and appear dry spring, and the baby itself Chun-yang of the body, the physical side of the heat, so more prone to get angry phenomenon. In addition, dry and dry spring weather, temperature rise, coupled with an increase in the baby's physical activity, increased perspiration, resulting in a serious loss of body water baby, yin and yang imbalance, but also lead to the cause of the baby in the spring to get angry.
Diet conditioning for the baby "fire"
1, the spring windy, dry weather, mothers must pay attention in time for the baby to add water, in addition to the daily drinking water, but also to more than 1 year old baby appropriate drink some honey water, clearing the lungs but also can relax.
2, in addition, we must pay attention to as little as possible to allow your baby to eat puffed food and chocolate, so as not to get angry.
3, give the baby to eat some clear fire vegetables, eat more cool fruit.
Celery: cold and cold, you can get rid of liver and lung jaundice, "get angry" baby eat good.
Lettuce: Slightly cold, crisp texture, water, can be shun gas, heat and phlegm, suitable for children with hot stomach and stomach.
Qi Bai: cold sex, for the heart by the heat, upset thirsty, dry urine symptoms of the baby will eat, with heat and detoxification effect.
Lotus root: cold nature, the best raw or wolfberry juice, the effect is to heat and fluid, lungs and cough, if the pear juice and uniform with the effect of better.
Eggplant: cold and cool, you can heat and detoxify, for easy to "get angry" when the baby does not use the method of cooking, you can use steamed eggplant method.
Lily: Slightly cold nature, with heat and lungs and cough, fever after the heat is not clear, sore throat, upset, thirst and other symptoms are curative.
Bitter gourd: Sexually cool, bitter, and diarrhea. The real fire is the bitter cold and hot food.
Water chestnuts: its slightly cold, rich juice, where the fever heat is not net of upset thirst, mouth sores, then dried urine and other baby are very suitable for consumption.
Carambola: It is most suitable for babies with cold mouth, sweet and sour taste, clear heat and fluid, and a strong fire in the mouth.
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