How to Eat Lilies in Autumn
The issue that everyone cares most about in the autumn is how to moisten the lungs, so the food that everyone has to eat during this season is Lily. Eating it during this time can effectively calm your mind, moisten your lungs, and relieve cough, but it can also enhance immunity. How to eat autumn lily? Since there are so many benefits to eating lilies, how can it be better to eat it? Xiaobian today introduced the benefits of eating lilies and eating lilies.
1, make soup
Xiao Bian first introduced to everyone the introduction of a lily to eat, that is to cook it into a soup to drink, not only effective lungs, but also for beauty, the effect is more significant.
So what kind of ingredients Lily soup will be better? In fact, white fungus and lotus is the best match with the lily. First of all, the white fungus is known as the bird's nest of the poor. It contains a lot of collagen and trace elements, so eating it can effectively nourish the body.
Lotus is a kind of food that can calm the mind, especially suitable for eating in the autumn, to remove the Qiuzao, but also nourish the liver and lungs.
Therefore, in the fall, everyone may wish to mix these ingredients together and cook it into a soup to drink. The effect of moisturizing dry skin is quite remarkable. Xiao Bian reminds me here that the amount of soup everyone must have is not much, and it is best to eat as much as possible, because if the white fungus is eaten overnight, not only the nutrients will be dispersed, but also bacteria will grow easily. Take this note when you eat it everyday.
2, make porridge
The second way to eat lilies is to make it into porridge, not only helping to maintain the stomach, but also can effectively help their beauty and beauty.
Since you want to use Lily for porridge, you may wish to add more ingredients to it. This will not only increase its nutritional value, but also make the taste more accessible.
Pumpkin is a good porridge, mainly because the pectin contained in the squash can effectively absorb the toxins in the body, which has the effect of cleaning up the body and detoxification, and also that it can also protect the gastric mucosa. Avoid some irritating foods that cause damage to the gastrointestinal tract, which is why some patients are recommended to eat pumpkin porridge when they are sick.
The white lily mixed with the pumpkin boiled together will not only be delicious, but also good for the heat and soothing beauty. If you like to eat sweet porridge, you can add appropriate amount of rock sugar in the cooking process, so the porridge will be sweeter.
3, steamed to eat
The last kind of Xiaobian's way to introduce Lily to everyone is to directly steam it and eat it. This is effective in treating hyperactivity and cough.
Everyone can go to the supermarket to buy the packed fresh lily and put it in clean water. Then put a few pieces of rock sugar in the bowl, put the lily petals in order, and then sprinkle three or four pods on the lily. , steamed on the pot. After three minutes, everyone can eat.
This method of producing lilies is relatively simple. For those who suffer from diseases of the lungs or coughing due to other diseases, there is a very big therapeutic effect. If you want to treat cough as soon as possible, then you can Use this method.
Due to illness in the lungs or cough due to other diseases, there is a therapeutic effect
How to pick lily
Since Lily has so many benefits, then how should we choose Lily? Well, for this case, Xiaobian will give you a detailed introduction.
We recommend that you first look at your eyes when you buy the lily. The color of the lily is not uniform, and whether the petals are thick. If these conditions are satisfied, the lily is a lily of good quality.
Xiao Bian reminds me here that when you buy a lily, don't be confused by its appearance, not the more white the better the lily, for the pure natural lily, there will be some yellow on its appearance .
If the lilies are sold in bulk, then when buying, we should look for more if there are black and moldy lilies. If so, it is best not to buy them.
The last point is that everyone can smell it. For fresh lily, its smell is fragrant. If you smell some stimulating odor, it is best not to buy it. Because the lilies are caused by sulfur smoke, the reason for using sulfur to smoke is mainly to make the lily look brighter. In fact, this is not conducive to everyone's health. When you buy it, pay attention to it. smell it.
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Stainless steel is heat resistant, acid resistant, corrosion resistant and wear resistant. Because of these characteristics, stainless steel mesh is widely used in mining, chemical, food, petroleum, pharmaceutical, etc., mainly for gas, liquid filtration and other media separation.
The stainless steel mesh is classified according to the varieties: stainless steel plain mesh, stainless steel twill mesh, stainless steel bamboo mesh, stainless steel mat mesh, contrast mesh, stainless steel paper net, etc.
The stainless steel mesh is made of metal wires such as 302, 304, 304L, 316, 316L, 310, 310s, etc. The surface is smooth, rust-free, corrosion-resistant, non-toxic, hygienic and environmentally friendly. Uses: hospitals, pasta, meat barbecue, life flower baskets, fruit basket series mainly stainless steel wire mesh, using electropolishing technology for surface treatment, the surface is bright as a mirror.
Stainless steel is heat resistant, acid resistant, corrosion resistant and wear resistant. Because of these characteristics, stainless steel mesh is widely used in mining, chemical, food, petroleum, pharmaceutical, etc., mainly for gas, liquid filtration and other media separation.
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