Glossy privet nutrition knowledge
Nutrition knowledge
Glossy privet knowledge introduction:
The product is the mature fruit of the privet of the Oleaceae plant. When the fruit is mature in winter, it is harvested, leaves are removed, slightly steamed or slightly hot in boiling water, and dried, or dried directly.
Glossy privet fruits are ovoid, oval or kidney-shaped, 6 to 8.5 mm long, 3.5 to 5.5 mm in diameter, and are dark purple or brownish black on the surface. They are not evenly crumpled. Light body, thin exocarp, slightly thick and soft in mesocarp, endocarp woody, yellow-brown, with several longitudinal ribs. After breaking, usually 1 seed, kidney-shaped, purple black, oily. Odorless, sweet, slightly bitter. It is better to use large, full, dark purple.
Glossy privet supplement information:
The product is divided into Ligustrum lucidum, Liquor Sorghum, Ligustrum lucidum, Ligustrum lucidum olivum, according to the different methods of concocting. After concocted, it is stored in a dry container. Liquor, salt and vinegar privet are sealed and placed in a cool and dry place.
Glossy privet for the crowd:
Deficiency of the spleen and stomach and kidney yang are prohibited.
Ligustrum diet effect:
Sweet, bitter, and cool. Liver, kidney. Run down.
Nourishing the liver and kidney, nourishing Yin and blood, clearing heat, and uncovering the invention. Indications Yaoxisuanruan, dizziness, dark, nocturnal emission, tinnitus, premature graying, bone steaming hot flashes, upset night sweats, Diabetes showering muddy, irregular menstruation.
Ligustrum practice instructions:
Qingxu heat should be used, make liver and kidney should be used.
Beauty Diet
Glossy wine
[Materials] Ligustrum lucidum 200g, 500ml low-alcohol liquor.
[Preparation method] When the fruit is ripe in winter, it is harvested, washed with Ligustrum lucidum, steamed and dried, placed in low-alcoholic liquor, stamped and sealed, shaken once a day, and started taking it after 1 week.
[Usage] 1 to 2 times a day, each time a small one.
[Efficacy] Benefit liver and kidney, anti-aging freckle.
[Indications] Old fat brown spots.
[Language] Ligustrum lucidum is the mature fruit of the evergreen shrub or arbutus of the arborvitae plant. Ligustrum lucidum compatibility oral low-drinking diet, can make blood stasis, replenish the skin, the role of physical resilience is more obvious.
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