Eat tomatoes beware of two things
At the moment, fresh fruits and vegetables have gradually become the protagonists on our table. We only worry about whether the vegetables have pesticide chemical residues, but they ignore the natural toxins of the food itself. Many fruits and vegetables will contain natural toxic substances. Some of the special parts of fruits and vegetables are also the most prone to pesticide residues. The food poisoning incidents that occur each year often occur.
One, such tomatoes contain toxins
Green tomato with tomatine
The lycopene content in tomato is the most abundant, and it has the effects of anti-oxidation, anti-radiation, anti-aging, anti-aging, and reducing the incidence of prostate cancer. However, it should be noted that green tomatoes are not yet cooked, they are unable to play the role of lycopene, nutrition is poor, and the toxicity of the contained tomato glycosides is obvious. If a person consumes a large amount of tomato base in a short time, poisoning may occur. symptom. It is therefore recommended to pick fresh, naturally ripe tomatoes. Some tomato roots are blue and it is best to dispose of them before eating.
Stems and leaves containing glycoalkaloids
Although tomatoes are popular in many countries, they are indeed toxic. Although the flesh itself is free of toxins, its stems and leaves are saturated with a chemical called glycoalkaloids. The content of this substance is higher in wild tomatoes, but artificially grown tomatoes still have some effect. This type of thing can lead to stomach disorders and anxiety. Stems and leaves can be used as a cooking seasoning but must be removed before eating. The utility of this chemical is very large. In fact, it is often used to repel insects.
Second, fasting tomatoes eat long stone
Tomatoes contain more tannic acid and pectin. When they are fasting, they will form large and small hard blocks under the action of stomach acid. If these hard blocks cannot reach the small intestine through the pylorus, they will stay in the stomach and form stomach stones. Small stomach stones are initially as large as apricot kernels, and will grow larger and larger afterwards. If the stones cannot be discharged naturally, it will cause obstruction of the digestive tract, resulting in severe pain in the upper abdomen, vomiting, and even vomiting of blood and other symptoms. In addition, since most of the tannic acid in tomatoes is concentrated on the skin, it is impossible to remove all the tannins when the tomatoes are astringent, so it is easier to form stones with the skin. The rate of the formation of stomach stones is related to the intake of tomatoes, gastric acid secretion, and gastric motility. Therefore, compared with people who eat occasionally, those who often eat raw skin and often eat on an empty stomach, have a chance of having stomach stones. Far more than others.
Best practices for scrambled tomatoes
Scrambled eggs with tomatoes are one of the most popular dishes for the common people. However, it is also learned how to fry this dish. Today I will teach you a good recipe for this dish - add some tomato sauce.
Ketchup is a paste-like substance that breaks the tomato pulp without adding other additives and preservatives. It retains the nutrients such as vitamin C, potassium and dietary fiber in tomatoes. The specific approach is to pour the egg liquid into a hot oil, remove it immediately after frying until it solidifies, then add a small amount of oil to fry the tomato pieces, slightly soften the eggs, and turn them in. At this time, add two spoons of ketchup and mix. Finally add salt to taste.
After adding ketchup, the whole dish has a brighter color, a more sour taste and richer nutrition.
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