Eat cold drinks into the air-conditioned room on diarrhea? Summer alert to irritable bowel syndrome

Oriental Net reporter Liu Yulin reported on July 11: When entering an air-conditioned room, it hurts? Suddenly the subway and supermarket suddenly feel "unreliable"? This may be Irritable Bowel Syndrome (IBS)! Experts point out that summer is a season of irritable bowel syndrome, but the treatment effect is also the best.

Irritable bowel syndrome (IBS) is a common intestinal functional disorder. It is predominant in young adults aged 20-40 years, especially in women. According to Xu Weixiang, chief physician of the Chinese Medicine Hospital attached to Shanghai University of Traditional Chinese Medicine, the clinical manifestations of irritable bowel syndrome are mainly abdominal pain, which can occur in any part of the abdomen and left lower abdomen. Abdominal pain can be painful, cramps or dull pain. different.

It is understood that this abdominal pain will be aggravated after eating cold food, and it will cause diarrhea or constipation. Diarrhea-predominant patients often have mucinous diarrhea or watery diarrhea. Diarrhea occurs several times or even more than a dozen times a day, often with a feeling of inactivity and no symptoms at night. Some patients also have alternating diarrhea and constipation. In addition, patients also have irritability, anxiety, depression, insomnia and dreams, as well as frequent urination, urgency, sexual dysfunction and so on.

During the summer, the citizens will inevitably need to enter the cool indoor environment from the hot outdoor environment. The chance of eating cold water and drinking ice water also increases greatly, which makes summer a period of high prevalence of irritable bowel syndrome. However, in terms of drug treatment, Western medicine has no ideal drug.

According to Xu Weixiang, irritable bowel syndrome belongs to the category of “intestinal depression”, “diarrhea”, “abdominal pain” and “constipation” in Chinese medicine. Chinese medicine believes that irritable bowel syndrome is mainly due to emotional imbalance due to liver qi stagnation, liver and spleen discord, resulting in adverse gasification of the intestine, conduction loss Division, generally divided into liver and spleen discord, Yin and intestinal dry type , phlegm and intestinal collateral type, spleen deficiency wet type, spleen and kidney yang deficiency type, qi stagnation and dry type, cold and heat miscellaneous type, etc., diet, fatigue, cold temperature can affect the severity of the disease and development.

According to reports, more common is the liver and spleen and spleen and kidney deficiency type. The patients with hepatosplenic disharmony were mainly presented with bowel attack, abdominal pain, ie, diarrhea, post-diarrhoea pain reduction, or chest and chest swelling, nausea, food, pale tongue, thin white or greasy fur, and fine pulse. string. Patients with spleen-kidney yang deficiency are often presented with diarrhea and abdominal pain. They vent in the early morning after discharge or after eating. They are awake to cold limbs, weak in waist and knees, impotence and premature ejaculation, dizziness and tinnitus, irregular menstruation, pale tongue, white coating, and pulse Or weak.

Xu Weixiang said that after many years of clinical practice and research, he discovered that the "experience side" Jianpi Wenyang Fang has a good effect in treating the disease. It is worth mentioning that summer is the best time to treat the disease and the best treatment effect. While taking herbal decoction, it is also important to relax your mind and diet. Patients regularly eat meals, to avoid excessive fat and irritating foods such as coffee, alcohol, etc., and often exercise, reduce adverse mental stimulation.

According to reports, in the daily diet, acidic fruits, fresh salads and alcoholic beverages may be the main cause of abdominal pain and should be reduced. At the same time, patients should also reduce the intake of gas-producing foods such as dairy products and soybeans. Patients with diarrhea predominance should limit crude fiber vegetables and fruits, as appropriate. Constipation-based patients advocate the intake of foods rich in cellulose to increase stool volume, relieve constipation, and reduce abdominal pain.

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