Cheap Chinese Herbal Medicine

Do not think that the elixir of immortality is a valuable herbal medicine such as Ganoderma lucidum. They may be purchased at a small pharmacy next to your home, and the price is so low that it makes you speechless. Let's take a look together.

1, licorice cough anti-aging

甘草

Licorice not only coughs, but its anti-aging effect is also very strong. Modern women have high work pressure, irregular dietary habits, and excessive thoughts. They are prone to fatigue, fatigue, insomnia and more. For these symptoms of heart and spleen deficiency, Zhigancao can be said to be blindly medicine. In addition, licorice also has the effect of lowering blood pressure, lowering blood fat, anti-gene mutation, and anti-cancer effect. It is a very good anti-aging Chinese herbal medicine. If you have the time, you can slightly process the licorice bought from the pharmacy. Mix some honey and then heat it a little to make "Zhi licorice". Don't underestimate this simple DIY process. Anti-aging effects will be more effective.

2, Polygonum multiflorum and kidney essence

The Polygonum multiflorum that is sold in pharmacies is alive and cooked. The freshly-cut Shouwu is sun-dried after being dried or dried; the raw Shouwu is mixed with black bean sauce and steamed until it is tan. Dry into black, known as the Shouwu, which is cooked Shouwu. Cooked Shouwu supplement liver and kidney, benefit essence blood, and warm but not dry, make up but not greasy, it is nourishing the good medicine. For overworked professional women, cooked Shouwu is the best nourishing medicine. In addition, studies have reported that Shouwu also promotes the growth of nerve cells and improves the ability of liver cells to transform and metabolize cholesterol.

However, it should be noted that the use of Polygonum multiflorum to maintain long-term adherence is effective. For those who have a weak stomach and stomach, people should not take Shengshouwu. In addition, Shouwu should not be consumed with pig blood at the same time.

3, Yuzhu Ziyin Nourishing Lung

Yuzhu is the best product for Ziyin. For those who eat spicy MM, it is the most suitable anti-aging supplement. Because spicy food can damage the stomach yin, there are hot and thirsty, dry tongue and other symptoms, if the Yuzhu and Adenophora, Ophiopogon japonicus, licorice use, then Yin Runzao, thirst. Modern studies have found that Polygonatum has an anti-oxidant effect, which can regulate immune function and scavenge free radicals, thereby alleviating the damage to the body tissues and delaying aging. Moreover, Polygonatum can be used together with medicine, such as Yuzhu lean broth, can Yin, lungs, cough; at the same time, Polygonatum is also rich in mucus and vitamin A substances, can make the skin more moist, delicate.

4, 37 is the best choice for qi

Ginseng is a good thing. Everyone knows this. Ginseng is good because it is the best supplement of qi, but it is not very suitable for ordinary women. Compared with ginseng, Sanqi is a better choice in terms of cost-effectiveness and applicability. The anti-aging effects of Panax notoginseng are both internal and external. Inside: Sanqi can dilate blood vessels, reduce vascular resistance, increase cardiac output, slow down heart rate, reduce myocardial oxygen consumption and capillary permeability, can effectively prevent cardiovascular problems. Out of the world: Sanqi can make up blood stasis, and it has a very good effect on facial spots caused by qi deficiency.

5. Huangqi regulates blood glucose and blood lipids

For women, supplementing blood is almost a lifelong task. In order to satisfy the qi and blood, the spleen is the most important thing, and the jaundice is the best herbal medicine for the spleen. If it can be used with the Chinese angelica, the effect is even better. Studies have shown that it can fully improve human immunity, promote human metabolism, regulate blood sugar, lower blood lipids, and also increase the level of antioxidant SOD in the body, which has a good anti-aging effect.

However, taking jaundice should be given to the individual in the right amount under the guidance of a doctor; those who are easy to get angry should not take it. There are many ways to take Astragalus, you can drink on behalf of the tea, you can also porridge, but also soup.

6, phlegm to the stomach anti-aging

Ageing does not simply refer to the skin, and the stomach also needs anti-aging. If you have frequent indigestion, there is no appetite, bloating, and a general squeaking in your stomach. These show that your stomach is aging, and phlegm is the best medicine for age reduction. If taken together with Codonopsis, Chinese yam, lotus seeds, etc., the effect is excellent. The study also found that ticks regulate nervous system function, which can effectively prolong the life of brain cells, improve hearing and vision, and improve intelligence and memory. Wolfberry is a kind of fungus mushroom that is both medicinal and edible. It is often used in medicinal diets, such as glutinous rice cake, glutinous rice cake, and wolfberry tea. These are famous tonic foods.

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