Best dietary recommendations during pregnancy
Conceived in October, each stage needs different nutrition, and each stage has a different response. In order to allow mothers and mothers to feel healthy and have a smooth pregnancy, today Xiaobian will introduce you to the best diet during each stage of pregnancy!
Best anti-vomit food
Miriam Eric, a nutritionist at the Brigham and Women's Hospital in Boston, United States, recommends two types of food, lemon juice and potato chips.
Miriam Erik believes that choosing foods suitable for pregnant women has a good anti-emetic effect. Compared with ginger beer and soda crackers, lemon and potatoes contain more vitamins, which is more beneficial to pregnant women.
Best Preserved Vegetables
Spinach is especially worth recommending. Because spinach is rich in folic acid, the folic acid content per 100 grams of spinach is as high as 350 micrograms, ranking first among vegetables. The greatest function of folic acid is to protect the fetus from neurological malformations such as spinal cord division, hydrocephalus, and brainlessness. Experts claim that they should eat more spinach or take folic acid tablets within 2 months of pregnancy.
Best drink
Experts recommend green tea on the grounds that green tea is a "rich ore" of trace elements, and zinc is one of the most prominent elements in fetal development. It was determined that in the same diet, pregnant women who consumed regular green tea consumed as much as 14 mg of zinc per day than those who did not drink.
However, the traditional view is that it is not suitable to drink tea during pregnancy. The main reason is that tannic acid in tea can interfere with the absorption of zinc, iron and other elements in food. Recently, researchers have found a way to achieve the best of both worlds. That is to grasp the timing of drinking tea. In general, 30 to 60 minutes after a meal, the iron in food has basically been absorbed. At this time, drinking tea will not interfere with the disadvantages of iron absorption and benefit from zinc supplementation.
Best snacks
Pregnant women outside of meals can eat a little snack to broaden the supply of nutrients. Experts suggest that a little bit of seeds, such as sunflower seeds, watermelon seeds, pumpkin seeds, etc., have their "one skill in the skill."
Best food for childbirth
Maternal delivery requires sufficient productivity, and productivity is derived from food. Chocolate is the best choice among various foods, and American obstetricians praise it as the best food for delivery. Chocolate is rich in nutrients and is rich in calories, such as 100 grams of chocolate containing 50 grams of sugar, which can be absorbed by the body in a short period of time, and quickly converted into heat energy (its digestion and absorption rate is 5 times that of eggs). For women who are in desperate need of heat energy It is tantamount to "sending charcoal in the snow." Therefore, when pregnant women eat a few chocolates at the time of childbirth, they are expected to shorten the birth process and have a smooth delivery.
Best anti-premature food
Studies by Danish experts have shown that eating fish often has the effect of preventing premature birth. They surveyed pregnant women in the Dyle Islands, Denmark, and their average gestation period was more than 5 days longer than other regions. The secret is that fish accounted for a large proportion of the diet, and speculated that certain special fatty acids in fish played an active role.
The Wireless CCTV Kit / Wireless CCTV Kits/ CCTV Kits Wireless/ CCTV Wireless NVR Kit/ Wireless CCTV Kit Outdoor/ wifi CCTV Kit is the combination of the Network Camera and the Network Video Recorder. Let me introduce you the Network Camera and the Digital Video Recorder respectively.
The Network Camera, also called the WEBCAM, WEB CAMERA, or IPC, is the new generation which combines the traditional camera and the network technology. And the Network Camera can normal do the monitoring function with the help of the standard web browser such as the Microsoft IE or Netscape. Besides, the Network Camera also has the built-in digital compression controller and a WEB-based operating system, which makes the compressed and encrypted video data delievered to the final user via the local area network, internet or wireless network. Then the remote user can visit the Network Camera via the standard web browser on PC according to the IP address of the Network and then monitor the on-site video, edit and store the image data, and can even control the camera such as adjust the PTZ and lens of the Network Camera to monitor the target area in all directions. Very convenient, isn't it?
The Network Video Recorder, Also called the NVR, is the corresponding video recording device to the Network Camera, the video capture device. The Network Video Recorder can receive the digital video stream transmitted by the Network Camera via the network to store, manage, and then to realize the advantages of the distributed architecture brought by the network. Simply speaking, the user can watch, browse, play back, manage, store several cameras at the same time and would never worry about the complicated software installation because the computer hardware would not be a limitation for the operation of the wireless CCTV kit.
What is the advantage of the Wireless CCTV Kit?
As the web technology grows so fast, the function of the Wireless CCTV Kit also becomes more and more powerful. The Wireless CCTV Kit has no limitation from the cables so its setup will be easy and its usage is also very simple. Furthermore, the resolution of the Wireless CCTV kit is also wonderful because of its image dealing way.
As time goes by, the Wireless CCTV Kit is more widely applied to all kinds of fields and it would be a good choice for us to choose the Wireless CCTV kit in the terms of its powerful function and convenience.
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