Winter cold protect hands and feet to eat more fruits and vegetables
In winter, the skin of hands and feet is dry, chapped, and the skin surface is rough and handles. Some severe cracks may even reach deeper into the skin, causing bleeding and burning, affecting people's work and life. Fan Shunling, a skin care expert from Tianjin City, reminded her to protect her hands and feet during the winter.
Protect hands and feet during the winter, need special care when washing hands and feet, try not to directly contact with fat, absorbent or alkaline substances, do not wash your hands and feet with hot water. After each wash, apply a cream containing grease to cover the skin of the hands and feet. Also pay attention to keep your hands and feet warm, and keep your sweat glands in your hands and feet properly excrete sweat and moisturize your skin. In addition, should eat more fruits and vegetables, vitamin A and vitamin C supplementation to prevent the occurrence of hand-foot cleft palate. If chapped hands and feet have already appeared, they should be soaked in lukewarm water every day. Apply with oily ointment such as emollient oil or hand cream and apply a massage while applying to the skin so that it can fully penetrate into the skin. , reduce water loss. (reporter Gao Xiaomei’s trainee Yu Yu)
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