What is good when you eat acne?
What is good when you eat acne?
Badge? One of the most troublesome things for young people is that they have long acne. For physiology reasons, every friend who is in adolescence is in a high frequency and frequent period of acne.
In addition, poor eating habits, over-abundance of ideological stress, and many other things that are usually considered to be of little concern are the major factors in the formation of acne or acne.
Follow Xiaobian to see some simple acne methods.
First, eat a lot of these foods
1, herbal tea
The most direct way to reduce the fire is to drink herbal tea. The types of herbal tea are really too much. You can choose your favorite flavor to reduce the fire. However, the most suitable herbal tea to drink in summer is honeysuckle and chrysanthemum tea. It is most suitable for reducing the risk of fire and beauty. There are many herbal teas with Chinese herbal medicines that have a very good fire-lowering effect. You don't need to buy herbal tea outside to drink. You can buy some homes for a few hours, as if you were boiling water. It doesn't matter if you drink some herbal tea in summer or in the right amount.
2, turtle cream
If you do not love long-acne herbal tea, then eat turtle cream it, Xiao Bian feel that eating turtle cream is more suitable to drink herbal tea. Herbal tea can not drink for a long time, but turtle cream can often eat! Beauty cream is the most traditional food. People who eat turtle cream for a long time must not only find their own acne less, but even disappear, and they will find their skin becomes more and more smooth. Cleansing bowel detoxification, eating turtle cream at night when it stays up late, you can eat condensed milk to taste better together, or under the honey is also a good choice.
3, sour plum soup
People have been drinking sour plum for a long time and have been using it for a long time. The effect has been satisfactory. Sour plum soup has a very good cosmetic effect, and acne is also one of its efficacy. Bad summer appetite can also drink sour plum appetizers, the effect is still very good. The sour taste is particularly good. In particular, if a small bowl is served before the meal, the appetite will be wide open. Parents who do not like to eat will also give him a bit of sour plum juice, acne and acne appetizers, sour plum soup is still more popular.
4, bitter gourd
Bitter gourd reduces fire is also a very good food, especially bitter gourd soup, for people with long acne, bitter gourd is the best natural acne products. If you have used a lot of acne products have no effect, then you have to stop using drugs, because acne has produced antibodies to the drug, so it is difficult to cure acne through medication, diet is a good way, And will not produce side effects, can be used for long. If you have patience, you can also apply bitter gourd to your face. The acne effect is very good.
Second, acne 6 big mistakes should be avoided
1, squeeze acne
Hand squeeze acne prone to acne inflammation, infection, leaving acne, pox and other acne problems.
2, DIY small recipe
Self-made simple acne mask, etc., simple and easy, but the effect is unpredictable, severe skin irritation may cause, increase acne.
3, hormone products
Acne can be removed in the short term, but it will grow soon afterwards, because the acne muscles are not improved from the root, and the acne is easy to repeat
4, laser acne
The anti-acne effect is fast and immediate, but the cost is high, and the precautions after the operation are cumbersome, and one inattentive may stay.
5, oral drugs
The effect of severe acne is weak, and long-term use tends to make the bacteria tolerant, and it has no effect over time.
6, let alone
Many acne men listen to acne, the result is repeated acne, increase, it is easy to become a "moon face."
Dietary supplements take vitamins, minerals and extracts with relatively clear structure-activity relationship as the main raw materials, and supplement the necessary nutrients and biologically active substances for the human body through oral intake to achieve the purpose of improving the body's health and reducing the risk of disease. Available in concentrated forms such as doses or capsules. Foods in traditional form with added nutrients or biologically active substances.
Dietary supplement,New Dietary Ingredient,Dietary Supplement Product,Food Supplements
YT(Xi'an) Biochem Co., Ltd. , https://www.ytherblifes.com