What happens when she ate too much?
Can you eat more grapes?
It is not advisable for the raisin to eat too much.
Although raisins have high nutritional value, eating too much is also prone to illnesses such as indigestion, mouth discomfort, constipation, and diarrhea, so it is not appropriate to eat more.
What happens when she ate too much?
Injury teeth
Grapes are rich in sugars, and they have been eaten for a long time. They do not clean the mouth in time, making sugar stay in the mouth for too long, which may damage the teeth and cause tooth decay. It is not suitable for children whose teeth are at the development stage.
Causes diarrhea
When raisins are cleaned, they do not want to destroy the string structure of the grapes. They may not be cleaned. The raisin skin is hard to peel and usually eats together with the skin, so that the rind of the rind is susceptible to bacteria. Eating in the stomach caused disturbance of the gastrointestinal flora, leading to diarrhea.
Blood glucose rises sharply
Grapefruit is rich in glucose. Glucose is more easily absorbed by the gastrointestinal tract. If it is eaten too much, it can easily lead to a sharp rise in blood sugar. Therefore, people with diabetes should not eat too much grapes.
Lead to obesity
Grapefruit is rich in nutrients and has a high sugar content. Most of these are glucose that can be directly absorbed by the body. After eating a large amount of grapes, they consume a lot of sugar, and they easily accumulate in the body and turn into fat, leading to obesity. .
Constipation
The content of tannin in grapefruit is still relatively high. If it is eaten too much, it will easily lead to gastrointestinal discomfort, indigestion and even constipation.
Who is not suitable for eating grapes
The general population of Raisin can be eaten, but people like diabetes and constipation are not advised to eat grapes. People with spleen-stomach deficiency should not eat too much, but eating too much can cause diarrhea.
Dietetic taboos
1, grapes should not be eaten with seafood, fish, radish, tetracycline and other foods.
2, after eating grapes, can not drink water immediately, it is easy to cause diarrhea.
3. If you want to eat raisin with skin, be sure to clean it. It is best to rinse with water first, and then use the cleaning products that can effectively remove the pesticide ingredients, and clean it for more than two minutes.
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