Weight loss and therapeutic effects of melon
The winter melon seeds (also known as white melon seeds, melon seeds, melon seeds, melon petals, melon rhinoceros) are the seeds of wax gourd, can be used as medicine, have the effect of clearing the lungs and removing blood stasis, and have the function of promoting immunity, but are slightly cold, so the spleen and stomach are deficient Disabled.
Weight loss
Wax gourd weight loss method is considered to be a good weight loss method since ancient times, melon and other fruits is different, is not fat, and the sodium content is extremely low, the effect of urinary moisture, melon weight loss method allows you to quickly lose weight does not difficult!
The melon weight loss science is based on:
Melon cold, melon and quail diuretic, heat, phlegm, thirst and other effects. Can also treat edema, wheezing, heat, acne embolism. Melon, such as soup with skin drink, can achieve swelling and diuretic, heat Jieshu effect.
Melon has a high nutritional value. Each hundred grams of melon meat contains 0.4 grams of protein, 2.4 grams of carbohydrates, 20 milligrams of calcium, 12 milligrams of phosphorus, 0.3 milligrams of iron, and a variety of vitamins, particularly high levels of vitamin C, containing 16 milligrams per 100 grams. In addition, because it contains propionic acid, it has an important role in preventing body fat gain and improving body building.
Therapeutic effect
1. Diuretic swelling wax gourd contains more vitamin C, and potassium content is high, sodium salt content is low, need to supplement the food hypertensive kidney disease, edema disease and other patients eat it, can achieve the effect of swelling without harming righteousness.
2. Weight loss of melon contained in the alcohol acid, can effectively inhibit the conversion of sugar into fat, plus wax gourd itself does not contain fat, calories is not high, it is important to prevent the body from gaining weight, can help shape bodybuilding.
3. The heat-clearing summer wax gourd is cold, sweet, clear, and hot. It is suitable for taking summer food.
Dietary value
The cucurbitaceae climbs on the fruit (or flesh) of the herb melon. Also known as white melon, white melon, melon melon, melon, winter pillow. All parts of China are cultivated. Taken in the late summer and early autumn when the fruit matures. Remove the skin, or go to the same time, gourd, seed, wash fresh use.
[taste] sweet, light, slightly cold.
ã€Usage】 Qingrejiedu, Lishui eliminate phlegm, Chufan thirst, dampness Jieshu. For heart and chest Fanfan, urination, lung phlegm cough, cirrhosis of ascites, diuretic swelling, high blood pressure and so on.
[Ingredients] contains protein, sugar, crude fiber, carotene, vitamin B1.B2.C, niacin, calcium, phosphorus, iron and other ingredients, and the high potassium content, low sodium content.
ã€Uses】 It is used for phlegm and breathlessness; fever is thirsty or thirsty; edema and urination are unfavorable. Modern is also used for obesity. Weight loss can be beauty, but also the production of melon cakes, is a common kitchen ingredients.
ã€Usage】 Jiantang, Jiaozhi, or cooked food.
[Note] Deficiency of the spleen and stomach, lack of yang qi, yin deficiency weight loss, and kidney deficiency are not suitable for multiple services. Those who eat fresh melons are better aged (being creamed).
[attached party]
1, steamed gourd juice: tender winter melon (not detached flower pedicle) 1, in a cut a lid, fill in amount of crystal sugar, and then sealed with a lid, put the steamer steam sap. Drink 2 times.
This side takes the melon to clear away heat and phlegm, and to use it for heat and asthma, or asthma. According to "Southern Yunnan Materia Medica," said: "Taiwan asthma, Jiang Tang." It can also be compatible with ginger, in order to enhance the role of phlegm and cough under the gas.
2, fresh melon juice: 1 melon, peeled and simmered, cut into pieces, simmer sauce, each serving about 1 cup, 2 or 3 times a day. You can also learn to drink juice.
Ancient fever, thirst, diabetes and enthusiasm thirst, etc., with a lot of melon juice drinkers. Can be used, but also cooked; Mostly Shengsheng should use, generally suitable for cooked. For students, besides drinking juice, they can also be chewed. For example, “Herbal Materia Medica†is used to treat heat and thirst, that is, “white guava is peeled and eaten every time after eating, three, two, two, five and seven degrees.â€
Active Pharmaceutical Ingredient
medicinal extract,Pure loofah powder,blackberry juice powder
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