Treatment efficacy and therapeutic side of black sesame

Treatment efficacy and therapeutic side of black sesame

Black sesame, also known as linseed, is a black seed of black sesame. Black sesame contains a lot of protein and fat, as well as calcium, iron, vitamin E and other nutrients. The surface of black sesame seeds is black, oval in shape, about 3 mm long and about 2 mm wide.

Chinese medicine believes that black sesame is sweet and has a level of nature. It has the effect of benefiting blood, liver and kidney, and intestines. It can cure hair loss, white hair, dizziness, and tinnitus.

黑芝麻

Curative effect

1, control cooling blood to stop bleeding, blood heat blood in the stool, dysentery under the blood

Three black sesame seeds (fried), (fried coke) black fungus, black fungus two and a half, together into the end, bottling in reserve, each time to take a money, with boiling water to brewing generations of tea can be used.

2, treatment of secondary brain atrophy

Take one or two black sesame seeds, two or two walnuts, chop together, add the right amount of rice and water, porridge, regular consumption.

3, cure chronic cough, bronchial asthma, chronic pharyngitis

A pound of black sesame seeds, sauteed after research into the end, sweet almonds 22, smashed into the mud, together with honey, sugar in the pot, on the pot every 2 hours steaming, steaming paste to cool, each time to take 2-4 spoons, served with warm water, 2 times a day.

Therapeutic side

1, black sesame paste

Materials: 40 grams of rice, 40 grams of mulberry, 60 grams of black sesame, and a proper amount of sugar.

Method: Wash the mulberry, put it in the juicer together with the black sesame, and beat it into a powder; Wash the rice, add the appropriate amount of water, boil the gruel, then add the ground powder, stir well, boil a little, and finally Add sugar.

Efficacy: Runchang dry, warm liver and kidney, UFA Yijing.

2, black sesame date porridge

Ingredients: 100 grams of red dates, 50 grams of black sesame seeds, 500 grams of rice

Practice: black sesame first saute, research into powder, glutinous rice wash, pot add water, boil, pour glutinous rice, red dates drink ground powder, stir to boil, low heat boiled porridge, add sugar.

Efficacy: The porridge is sweet and delicious, with UFA, liver and kidney function.

Medicinal value

The black sesame has dual functions of medicine and food. It has the health functions such as "supplementing liver and kidney, AIDS and five internal organs, benefiting blood, and intestines dryness" and is considered as a tonic. On the one hand, it contains high-quality protein and abundant minerals. On the other hand, it is rich in unsaturated fatty acids, vitamin E, precious sesamin and melanin.

Calcium supplement

There are many calcium supplements on the market. Although the ads say how high the absorption rate is, the actual results may be very different. From a scientific point of view, calcium supplementation is better. Improving calcium supplements in food makes it easy for people to think of milk and eggs. It is not known that the calcium content of black sesame seeds is much higher than that of the former two. The calcium content per 100 grams of black sesame is close to 800 mg, and the calcium content per 100 grams of milk is 200. About milligrams, it can be seen that black sesame is the best calcium supplement.

hypotensive

The causes of hypertension are many. One of the most important is the high-salt diet. The nutrition experts recommend that the daily intake of salt does not exceed 6 grams per person. However, in real life, the absolute majority of people cannot do it. Therefore, it is recommended that A high-potassium diet is very important because one of the main effects of potassium intake on the body is to promote sodium excretion. Black sesame is rich in potassium, with high potassium per one hundred grams of black sesame, and much less sodium. The ratio of potassium to sodium is close to 40:1, which is very important for controlling blood pressure and maintaining heart health.

Ufa Yunfa

Modern studies have shown that the reduction of melanin secretion from melanocytes in hair follicles is the main cause of gray hair. The reduction in the number of tyrosinase is one of the pathological mechanisms. It was found that black sesame aqueous extract can promote the expression of tyrosinase, melanin The amount of synthesis is also increased and the white hair can be turned back to dark again.

High Purity Active Ingredients

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