This part of the pig can calm the mind but many people don’t like it
Pork is a kind of meat product we often eat, but the pig's internal organs are rarely eaten, especially the pig heart. The pig heart, which is the heart of the pig, is a very nutritious food. It is rich in fat, protein, vitamin C, vitamin A, vitamin E, vitamin B1/B2, cholesterol, niacin, and trace elements calcium, iron, magnesium. , phosphorus, potassium, sodium, zinc, selenium, copper, manganese, etc. Chinese medicine believes that it has the effects of tonicism, calming the nerves, and nourishing the heart and invigorating the blood. It can be used to treat insomnia, convulsions, spontaneous sweating, and mental embolism. It is especially suitable for people with guilty perspiration, spontaneous sweating, convulsions, schizophrenia and insomnia. edible.
The function and effect of pig heart
1, make up the heart
To complement the heart with shape supplements, the efficacy and function of the pig heart mainly lies in the nourishing effect on the heart. In fact, pig heart does have a strong role in strengthening myocardial function. It can strengthen the nutrition of myocardium and increase the myocardial contraction rate. It is also helpful for the recovery of functional or neurological heart disease.
2, soothe the sleep
The pig heart also has a certain sedative effect. Studies have shown that pig heart contains a composition similar to sedatives. After eating pig heart, it can achieve the purpose of calming emotions and relaxing muscles.
3, anti-cancer
Pig heart is very valuable and has anti-cancer effects. Pig heart is also rich in trace elements selenium, this trace element has a strong anti-cancer and anti-radiation ability, so eat more pig heart can reduce our chance of suffering from cancer.
4, supplement body nutrition
The protein components of the pig heart have a good role in updating human tissue, providing vital energy, regulating organ activity, promoting enzyme catalysis, maintaining body metabolism, and improving immunity. The content of phosphorus, potassium, sodium and other trace elements in the heart of pigs is also abundant, which helps to protect the skeleton, maintain normal metabolism and normal myocardial function. Multivitamins can play a role in improving eyesight, reducing fatigue, and increasing activity.
Pig heart food taboo
1. During the feeding of modern poultry and livestock, many hormones are added. The harmful substances in these hormones will precipitate in the animal's internal organs. Therefore, it is best to eat once or twice a week for health reasons. Do not eat too much.
2, pig heart contains high cholesterol, so people with high blood pressure, high cholesterol are not suitable for human consumption.
3. The fat in the pig's heart is saturated fat, which will enhance the formation of harmful cholesterol and fat in the body, making the blood more viscous and easily causing arteriosclerosis. Therefore, people with blood viscosity are also not suitable for eating pig heart.
Lotus Pig Heart Soup
Ingredients: 100g lotus seeds 50g
Accessories: jujube 10g longan 10g ginger 10g
practice:
1. Prepare ingredients and wash.
2. Drain the pot, add ginger, and boil.
3. Put the cleaned pig heart in the pot for about 1 minute
4. Clean the pig's heart that is well watered.
5. In addition, burn the water and add lotus seeds, red dates, and candied dates together with the pig heart to the pot.
6. Bring the fire to a boil for 5 minutes and turn it over for a half hour. Add salt for proper seasoning.
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