The effect and function of soybean meal and its edible method
Soybean meal (sound chÇ) is a kind of food fermented with steamed (cooked) soybeans or black beans. It is mainly produced in Shangrao City of Jiangxi Province and Yongchuan District of Chongqing City. Chongqing did not have direct jurisdiction before (Yongchuan City, Sichuan Province).
According to raw materials, soybean meal is divided into two types: black bean pods and soybean pods. It is better to use dark brown or brown, delicious, moderately salty, sweetened slag, and a special scent of pods.
Soybean meal is rich in protein (20%), fat (7%) and carbohydrates (25%), and contains a variety of amino acids required by the human body. It also contains a variety of nutrients such as minerals and vitamins.
Soybean meal also uses its unique aroma to increase appetite and promote absorption. In the War to Resist US Aggression and Aid Korea, China had produced a large amount of soybean meal to serve the volunteers.
Soybean meal can not only be seasoned, but also can be used as medicine. Chinese medicine believes that soybean meal is flat, sweet and bitter, there are sweating solution, heat and rash, qifanzhong, Xuanyu detoxification effect, can cure cold headache, chest tightness, vomiting, typhoid fever and cold and food poisoning and other diseases.
Soybean meal has been widely used in Chinese cuisine. Soybean meal can be mixed with sesame oil and other condiments for helping dishes; dishes with bean curd and tofu, eggplant, taro, radish, etc. have special flavor; the famous "Mapo tofu", "fried twice-cooked pork" and so on are ultimately spent with soybean meal as a seasoning. Cantonese people prefer to use lobster sauce as a seasoning to cook Cantonese cuisine, such as “a rib sauceâ€, “bean puffer fish†and quail chicken, duck, pork, beef, etc., especially when the snails are used for seasoning, the flavor is better.
1. Soybean meal contains very high bean kinase;
2. Soybean meal contains a variety of nutrients that can improve the gastrointestinal flora, and often eat lobster sauce can help digestion, prevent disease, delay aging, enhance brain power, lower blood pressure, reduce fatigue, reduce pain, prevent cancer and improve liver detoxification (including alcohol Poisonous) function;
3. Soybean meal can also solve drug toxicity, food poisoning.
Soybean meal for the crowd: The general population can eat, especially for patients with thrombosis.
Soybean meal therapeutic effect: pods bitter, cold, into the lungs, stomach;
It has the effects of dispelling wind, relieving symptoms, clearing heat, dehumidification, annoying, depressing and detoxifying;
Can treat exogenous typhoid fever, cold and heat, headache, irritability, chest tightness embolism.
Soybean Meal Guide: Soybean meal is basically made by fermenting soybeans or black beans into fermented chinaware.
The effect and role of soybean meal
1. Soybean meal contains very high bean kinase, and bean kinase has the function of dissolving thrombus;
2. Soybean meal contains a variety of nutrients that can improve the gastrointestinal flora. Eaten soybean meal can also help digestion, prevent disease, delay aging, increase brain power, lower blood pressure, reduce fatigue, reduce pain, prevent cancer, and improve liver detoxification ( Including alcohol toxicity) function;
3, soybean meal can also solve drug poisoning, food poisoning.
Soybean meal for the crowd: The general population can eat, especially for patients with thrombosis.
Soybean meal therapeutic effect: pods bitter, cold, into the lungs, stomach;
It has the effects of dispelling wind, relieving symptoms, clearing heat, dehumidification, annoying, depressing and detoxifying;
Can treat exogenous typhoid fever, cold and heat, headache, irritability, chest tightness embolism.
The practice of soybean meal
Steamed fish with lobster sauce
Material: squid, sea salt.
practice:
1. When the carp is half thawed, take out the viscera and clean it thoroughly. Then dry the water and spread it evenly.
2, pickled overnight, can be turned over halfway to make salty evenly. Then remove the clip on the clip and dry it in a sunny state for 2-3 days. Cloudy days can be extended for a suitable period of time, and it can be seen that the tightening of the meat is a bit harder.
Ingredients: One fillet of fish, 2 tablespoons of bean paste, garlic cloves, a few slices of onion ginger, 2 tablespoons of lard, and a little cooking wine.
(Can be steamed with bacon and taste better)
practice:
1. Cut the fillets of fish and marinate them in advance for a while, wash and drain them. Garlic chopped. Heat hot lard in the pan, and stir-fried with onion ginger. Add tempeh sauce and stir fry over low heat. (The soaking time can be adjusted according to the degree of drying and saltiness of the fish.)
2. Add the fillet fish, stir in a little cooking wine and stir it evenly to turn off the heat. Add garlic and mix well and pour in the pan. Steam on the pot for 40 minutes.
Cantonese bean duck delicious fragrant
"Porcelain pod duck" is also a Cantonese-style practice and is deeply loved by diners. However, this dish is more complicated to operate and it is more difficult for the average family to do. It is understood that the practice of floating sweet bean duck is relatively simple.
Recommended: Peach pod duck
Ingredients: One light duck (about 600 grams), 100 grams of green and red peppers, 25 grams of green onion, 50 grams of lobster sauce, noodles, garlic, salt, soy sauce, sugar, vinegar, sesame, cooked sesame, red oil, pepper noodles , sesame oil and salad oil amount.
Production: 1, the light duck will be soaked in lobster sauce and brine for dozens of minutes, then remove it and put it in the oven till it is cooked.
2. Cut roasted duck's quail meat into cubes; Cut half of green and red pepper into thick wire, half into filaments, and put the filaments in water for a short time; then use salt, soy sauce, sugar, vinegar, sesame, garlic, red Oil, pepper oil, and cooked sesame seeds are mixed together.
3, the net pot lit, infused salad oil heat, add a little fried fish out of the duck.
Keep the base oil in the pan, add garlic, and stir into the roasted green peas, and add the thick green peppers and fry. Add the fried roasted duck and stir well until the pan is in a large pan. Sprinkle the green and red peppers. Onion, Serve.
Characteristics: marinade and bean aroma, soft flesh.
Hot Bean Carp
Raw material: 300 grams of herring
Ingredients: 2 small red peppers, 5 grams of cardamom, onion, a little ginger, salt, cooking wine, proper amount of soy sauce
1, cut the fish into small pieces, add salt, cooking wine, ginger marinate 2-3 hours;
2, the ingredients cut into small particles;
3, add the appropriate oil in the pan, put it in a marinade to dry the water on the surface of small pieces of fried;
4. After the yellow pieces of fish are fried yellow, they are ready for use;
5, the remaining oil in the pot is added to the light blue section, bean pods, pepper grains fragrant;
6, then add the fish and stir fry, then add a little water, boil a moment, and finally poured on soy sauce, sprinkled with green shallots Serve.
Four ways of cooking pods
Soybean meal is a traditional fermented bean product in China. As early as the Han Dynasty, it was reputed to be able to "reconcile five flavors." Soybean paste is delicious and delicious, unique in flavor, rich in protein, amino acids and other nutrients. In the War to Resist US Aggression and Aid Korea, China produced a large amount of soybean meal to supply volunteers to increase appetite and nutrition. However, because it is rich in nutrients, it is very easy to degenerate. Once it is contaminated with raw water, it is easy to mold. Therefore, it is best to use ceramic vessels to seal and store, so that the longest storage time, the aroma will not be distributed.
There are four main cooking methods for pods:
1. Mix sesame oil and other ingredients as side dishes.
2, bean soup cooking, full of flavor, the most famous is the "bean fish." The practice is as follows:
3. Wash and cut squid, add salt and cooking wine, and marinate for 10 minutes;
(1) Then it is bombed to golden yellow;
(2) Finally, spread the pods on the fish and add soy sauce and sugar to a small fire.
(3) Steamed soybean meal, especially fresh. For example, "soybean steamed scallops": After the scallops are washed and marinated, apply lobster sauce and garlic to the scallops and steam them for 5-7 minutes.
4, modulation into wolfberry juice. Cooking tempeh, soy sauce and other seasonings and finally adding water and starch to make it become a unique flavor sauce.
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