Sweet potato can not be eaten together with what is good but also taboo
Sweet potatoes cannot be eaten with any food
1. Sweet potato + egg
Eggs and sweet potatoes are foods that are not easily digested. Eating together is more difficult to digest. Eating together can cause abdominal pain. Therefore, sweet potatoes cannot be eaten with eggs.
2. Sweet potato + chicken
Sweet potatoes and chicken eat together have a certain influence on the stomach and stomach, causing abdominal pain. Therefore, sweet potatoes cannot be eaten with chicken.
3. Sweet potato + crab
Sweet potatoes and crabs together can easily cause stones in the body. Therefore, it is best not to eat grilled sweet potatoes and boiled crabs with food, and some may have diarrhea, and some may even get stones. Therefore, sweet potatoes cannot be eaten with crabs.
4. Sweet potato + wine
Within 3 hours of drinking and within 3 hours after drinking, sweet potatoes should not be eaten because sweet potatoes contain “vaporizing enzymesâ€. After eating more, they are prone to abdominal distention, snoring, heartburn, acid reflux, and exhaust, and alcohol may stimulate the stomach wall. Increase this discomfort.
5. Sweet potato + persimmon
Sweet potatoes and persimmons should not be eaten at the same time in a short period of time. If there is a lot of food, they should be separated by at least five hours. Therefore, sweet potatoes cannot be eaten together with persimmons. Sweet potatoes have high sugar content. Fermentation in the body will increase the secretion of gastric acid. Persimmon contains more tannins and pectin, and the stomach acid and sweet potato react with each other and precipitates will agglomerate. Causes stomach stones. If the amount is serious, it will cause gastrointestinal bleeding or gastric ulcers.
6. Sweet potato + tomato
Sweet potatoes and tomatoes can cause stone disease, abdominal pain, diarrhea, and vomiting. Especially in people with bad stomach, the sugar in sweet potatoes will produce a lot of hydrochloric acid in the stomach, while tomatoes in a strong acidic environment will produce precipitates that are insoluble in water, leading to indigestion.
7. Sweet potato + banana
Eating sweet potatoes and bananas together can cause physical discomfort, bloating, and gastric acid reflux. Eating too much can cause food to stay in the stomach for a long time and produce a stomach block.
If sweet potatoes and bananas are eaten together, they will be chronically poisoned. Therefore, sweet potatoes cannot be eaten with bananas.
Eat sweet potato notes:
1. Do not eat too much sweet potato
Normally, normal people can't eat sweet potatoes more than two or three times a day. Can not eat too much, because the sweet potato glucoside in the human intestine is broken down by bacteria, the body is difficult to absorb, easy to produce waste gas, causing abdominal distension, snoring, exhaust. Sweet potato has a high sugar content. Eating too much produces a lot of stomach acid, which makes people feel heartburn and water.
2. Do not eat raw sweet potatoes
Sweet potatoes must be cooked and cooked, because the cell membrane of starch in sweet potatoes, if not destroyed by high temperatures, makes the body difficult to digest.
In addition, the “vaporizing enzymes†in sweet potatoes do not suffer from high temperature damage and can cause discomfort after eating.
3. Metamorphic sweet potato can not eat
Sweet potatoes with black spots have been contaminated by the black spot pathogen. Poisoning can occur after eating, and it can also damage liver function.
4. Others
In particular, gastric diseases, gastric ulcers, stomach acid, diabetics, and people with stagnant food products should not eat too much.
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