Summer rhinitis can also attack how to relieve rhinitis
Once the nose's health line has been “broken up†by rhinitis, sinusitis, nasal polyps, and other nasal diseases, symptoms such as stuffy nose, nasal pain, purulent sputum, and headaches will follow. It is painful. Summer is the peak period of rhinitis recurrence. Mainly due to the hot summer weather, shopping malls, offices, and rooms are mostly air-conditioned, with large indoor-outdoor temperature differences. Human body temperature suddenly drops or rises, which can easily lead to loss of balance in the regulation of various organs of the human body, which in turn can easily lead to colds or rhinitis. occur. The harm of sinusitis should not be overlooked, but it will affect the function of the nose, but it can cause lesions of other organs and should not be overlooked.
What are the symptoms of allergic rhinitis?
Allergic rhinitis, also known as allergic rhinitis, is one of the most common diseases of the otorhinolaryngology. It can cause many diseases to occur concurrently. Although it cannot endanger life, it seriously affects people's work, study, and life, along with people’s living environment and With the improvement of living conditions, allergic rhinitis has gradually become a global health concern, affecting at least 10% to 25% of the population.
The typical symptoms of the disease are mainly sneezing, watery nose, stuffy nose, and itchy nose. Some are accompanied by hyposmia. Go to the hospital to check the pale edema of the nasal mucosa can be found in the nasal passages and nasal floor clear or sticky. Once suffering from allergic rhinitis, it requires active prevention and treatment, because allergic rhinitis will induce a variety of complications, more serious, such as allergic rhinitis asthma syndrome, allergic bronchitis, long-term healing can also cause chronic obstructive Pneumonia (COPD).
Summer rhinitis is prone to recurrence because of long-term air-conditioned environment, the air will be relatively dry, dust and bacteria are also more and thus lead to increased incidence of allergic rhinitis. At the same time, too long to maintain a posture, it is easy to affect health. Therefore, it is recommended that patients with rhinitis should walk around regularly and properly supplement the water to maintain healthy adjustment of body functions.
So what are the more effective ways to prevent summer rhinitis? Let's learn about it together below.
1, more sports
Exercise sports to improve immunity. You can swim in summer and you can train your body to adapt to cold water, humidity and temperature, and increase your lung capacity.
2, pay attention to diet
Try to eat less refined foods, eat as little sugar as possible, avoid high oil and high calories. Can eat more foods that reduce the probability of allergies. Allergic people do not drink ice water, so as not to stimulate allergies. Eating lactic acid bacteria foods (yogurt) every day can relieve allergic rhinitis symptoms including hay fever.
3, find allergens, and stay away from allergens
Dogs are not raised, cats are not raised, carpets are not used, sheets are often washed, especially cotton home textiles are used for washing and diligence, and furniture is wiped with a damp cloth. Not yet? To be an allergen test, you can sometimes find allergens.
4, pay attention to environmental health
Maintaining indoor ventilation, reducing humidity, and eliminating indoor mold are also priorities. In summer, southerners are mostly allergic to dust mites, so it is best to clean them before you turn on the air conditioner.
5, keep the nasal mucosa moist
You can make your own nasal spray (salt + soda) or use steam to smoke the nose; cold water wash can enhance the body's ability to adapt to temperature differences, improve blood circulation, reduce symptoms; hot foot bath can increase the temperature of the nasal mucosa, reduce the nasal cavity to allergens Early response to the attack.
6, do nose exercises
Acupuncture points (wind pool, Baihui, temples, Yingtang, Seimei, Yingxiang) massage can increase qi and blood in the organs, improve local blood circulation, and relieve allergic symptoms.
Can rhinitis be cured?
Rhinitis is difficult to cure. Rhinitis recurrence, you can use rhinitis syrup by shrinking congestive nasal mucosa to eliminate nasal congestion and other symptoms, but only in the short term to help relieve nasal congestion, runny nose and other symptoms. Once the drug is metabolized, various symptoms recur again. Although many patients will use laser treatment of rhinitis, laser treatment of rhinitis is the use of high-temperature laser scorching nasal lesions, so that the proliferation of capillary necrosis, temporary relief of nasal ventilation, but this treatment can not effectively remove the cause.
Rhinitis appears to be a “little illness.†If you do not attach importance to it, long-term failure to receive effective treatment will induce a variety of serious diseases and even endanger life. However, it is very harmful. Suffering from rhinitis should be promptly treated and the correct treatment should be performed under the guidance of a doctor
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