Summer health to identify physical re-action

In the hot summer months, the sultry weather made many people do not adapt. Since the diseases caused by hot weather are no longer rare, it is imperative to maintain health in summer. The study found that Chinese people have a total of nine kinds of constitutions. The physique of contemporary Chinese is increasingly influenced by the acquired factors such as lifestyle and social environment. The physique of a person is closely related to the natural and social environment in which he lives; the constitution will continue to evolve with age; different occupational backgrounds also have constitutional Significant influence. Therefore, summer health should first recognize its own physique, and on this basis, individualized health management.

Peace and harmony (type A)

The yin and yang qi and blood are reconcile with the main features of moderate body shape, ruddy complexion and energetic. Cheerful and cheerful personality. Usually less sick. The ability to adapt to the natural environment and social environment is strong.

Rehabilitation: This type of person must have a modest diet, avoid over-cooling, overheating or unclean food, reasonably mix the dietary structure, and eat less greasy and spicy things. Adhere to regular rest, maintain adequate sleep, and exercise according to age and physical conditions.

Qi deficiency (Type B)

Muscular weakness, lack of vitality, shortness of breath, lazy words, fatigue, shortness of breath, spontaneous sweating and other manifestations of qi deficiency as the main features. Introverted, don't like to risk. Susceptible to colds, visceral sagging and other diseases; slow recovery after illness. Not tolerant to wind, cold, heat, wet evil.

Rehabilitation: This group of people pay attention to eat foods that are beneficial to the spleen, such as yam, soybeans, white lentils, chicken, mushrooms, dates, and honey. Avoid staying up late or over exertion. Especially in the summer noon should be properly rested and keep enough sleep. Pay attention to keep warm, avoid sweating or sweating during labor or intense exercise; do some gentle exercise such as walking, playing Tai Chi, and doing exercises, and persevere.

Yang deficiency (type C)

Insufficient yang is characterized by chills and cold, hand, foot and warm muscle weakness. More quiet and introverted. Susceptible to phlegm, swelling, diarrhea and other diseases. Summer-resistant winter; susceptible to wind, cold, wet evil.

Nursing: These people eat more beef, mutton, leeks, ginger and other warm foods in the diet, eat less pears, watermelons, oysters and other cold and cold food. Keep warm, especially on the back, upper abdomen, lower abdomen and foot bottom. Avoid staying in air-conditioned rooms for a long time in summer. When the weather is good, take appropriate outdoor activities, choose some soothing and gentle exercise, and avoid excessive sweating.

Yin deficiency (D type)

The body is thin, and the loss of fluid is low. The main feature is the dry heat and dryness of the mouth and the heat of hands and feet. Impatience, extroversion, and liveliness. Susceptible to consumptive, degenerative, insomnia and other diseases. Winter is not tolerant to summer and intolerant to summer heat and dryness.

Nursing: These people should eat lean pork, duck, oysters, white fungus and other cool and moisturizing products on the diet, and eat less mutton, leeks, peppers, sunflower seeds and other warm and dry products. Its living environment should be quiet, avoid staying up late, strenuous exercise and work under hot summer heat. Suitable for aerobic exercise, you can choose Tai Chi, Tai Chi Sword and other traditional fitness combined with the project. To control the amount of sweat during exercise, add water in a timely manner.

Humidity (E type)

Facial skin has more oil and fat. It is mainly characterized by body fatness, abdomen plumpness, and sticky mouth and moss. The temperament is mild, stable and more patient. Susceptible to diabetes, stroke, chest and other diseases. The ability to adapt to the rainy season and the wet and heavy environment is poor.

Rehabilitation: This kind of person should pay attention to lightness in the diet, control the intake of fat and sweet, sticky, greasy food. Can eat more kelp, melon and so on. The living environment should be dry and not humid, and outdoor activities must be performed in peacetime. When exercising, it is usually necessary to reach the level of sweating, so clothing should be breathable and damp, and you should always experience the sun.

Hot and humid quality (F type)

Medium or thin body, hot and humid intrinsic, with oily face, bitter mouth, yellow greasy moss and other hot and humid performance as the main features. Easily upset and impatient. Susceptible to scab, jaundice, hot shower and other diseases. For the hot and humid climate in late summer and early autumn, it is difficult to adapt to the environment with high wet weight or high temperature.

Rehabilitation: These people should be light in the diet, can eat red beans, mung beans, celery, cucumber, wolfberry and other Gan Han, Gan Ping food. Eat foods that are mild and warm. The living environment should be dry and ventilated. In summers where the heat and humidity are heavy, it is necessary to reduce the time for outdoor activities. Must maintain adequate and regular sleep. In sports, it is suitable for high-intensity, large-volume exercises, such as long-distance running, swimming, mountain climbing, various kinds of ball games, and martial arts. Summer is best when you choose cool exercise.

Blood sputum (G type)

The blood is not smooth, and the main feature is the appearance of blood stasis, purpura, and purpura. Easy to worry, forgetfulness. Susceptibility, and pain, blood, etc. Not tolerate cold evil.

Nursing: These people should eat more foods such as hawthorn, vinegar, rose, kumquat, etc., which have the functions of promoting blood circulation, dispelling blood, exhaling qi, and relieving liver and relieving stagnation, and eating less fatty meat and other stimulants. Keep enough sleep and strengthen physical exercise so as not to make blood and blood go well.

Qi stagnation (H type)

The body is more thin. Depression, anxiety, and fragility are the main features. Introverted, unstable and sensitive. Susceptible to organs, plum nuclear gas, lily disease and depression cards. The ability to adapt to mental stimulation is poor; it is not suitable for rainy weather.

Rehabilitation: These people should eat foods such as day lily, kelp, hawthorn, and roses that have qi, decompression, digestion, and refreshing effects. In addition, they should increase outdoor activities and group activities as much as possible. Since these people are prone to insomnia, they must avoid drinking refreshing beverages such as tea, coffee and cocoa before going to bed.

Special quality (I type)

The main features are physiological defects and allergic reactions. People with allergies are susceptible to asthma, urticaria, hay fever and drug allergies. Poor adaptability, such as allergies, poor adaptability to the allergic season.

Rehabilitation: These people should be light and balanced in their diet, with appropriate thickness and appropriate compatibility. Eat less spicy foods such as buckwheat, shrimp, crab, pepper, strong tea, and coffee, and foods containing allergenic substances. Keep the room clean and ventilated, bedding and sheets should be washed regularly. After the interior decoration, it is not advisable to move into the residence immediately; it is not advisable to approach pollen; pets should not be kept in order to avoid allergies to animal skins. Maintain adequate sleep, actively participate in physical exercise, and enhance physical fitness. Exercise in cold weather should pay attention to keeping warm and cold.

Pressure Compensated Emitter Products

Shandong Chunyu Water-saving Irrigation Equipment Co., Ltd., founded in 2011, is located in Laiwu High-tech Zone, Jinan City. It is a high-tech enterprise focusing on innovative and efficient emitter mold manufacturing and emitter product research and development and production. After nearly ten years of innovation and development, it is the invisible champion enterprise in Shandong Province, and now it is in a leading position in this field in China.

Spring rain people-oriented, build talent highland. At present, the company has 16 high, fine and advanced technical personnel, and cooperates with a number of scientific research institutes, forming a mold design, emitter testing, flow testing and other professional technical personnel team. In recent years, it has obtained 3 invention patents, 33 utility model patents and 3 patent awards. In 2019, it was identified as an intellectual property advantage enterprise in Jinan. It has undertaken 4 provincial science and technology innovation projects and won 2 second prizes of Shandong Science and Technology Progress Award. The company has built Jinan drip emitter mold engineering technology research center, the company has a slow wire cutting, CNC machining center, precision EDM machine, 3D projection measuring instrument, CNC engraving, laser engraving and other advanced processing equipment. Mature technology and rich experience support the excellent quality of Chunyu. Spring Rain pays attention to every link of production, implements 8S management, strictly controls the quality of products at the beginning, the middle and the end, and forms the seamless link of production management. The company has independently researched and developed flat emitter molds with full hot runner, cylindrical emitter molds with full hot runner and other products. With excellent quality, competitive price and good after-sales service, the company is well known at home and abroad, and has been sold well in Egypt, India, Iran, Turkey, Saudi Arabia, the United States and other countries.

With the vision of "building a global professional emitter mold supplier" and the mission of "providing solutions for efficient and innovative production of global water-saving irrigation enterprises", the company takes "scientific and technological innovation to scale new heights; Keep improving, the pursuit of excellence; Honesty and trustworthiness, win-win cooperation "for the values of the enterprise. For the construction of water - saving and resource-saving society to make a positive contribution.

Pressure Compensated Emitter Products,Pressure Compensated Emitter,Button Pressure Compensation Drip,Pressure Compensation Emitter Mold

Shandong Spring Rain Water Saving Irrigation Equipment Co.,Ltd. , https://www.drippermould.com