Pregnant women can not eat papaya
The nutritional value of papaya:
Papaya is rich in more than 17 kinds of amino acids, calcium, iron, etc., and also contains papain, papaya and so on. Half a medium-sized papaya is sufficient for vitamin C needed for adults throughout the day. Papaya in China is known as the "longevity fruit", as the name suggests, eat more to prolong life.
1, papaya and warm acid, Pinggan and stomach, Shujin Luo, live bones, lower blood pressure.
2, papaya fruit rich in more than 17 kinds of amino acids and calcium, iron, etc., also contains papain, papaya and so on.
3, papaya vitamin C content is very high, is 48 times that of apple.
4, papaya can eliminate the body of peroxides and other toxins, purify the blood, liver dysfunction and high blood lipids, hypertension have control effect.
5, papaya has an anti-tumor effect, and can prevent the synthesis of human carcinogen nitrosamines, has strong anti-cancer activity on lymphoid leukemia cells.
6, papaya enzyme will help break down the meat, reduce gastrointestinal workload, help digestion, prevention and treatment of constipation, and can prevent canceration of the digestive system.
7. Papaya can balance and strengthen the balance of physiological metabolism of pregnant women during pregnancy and pregnant women.
Papaya effect:
Papaya is warm, sour, and enters the liver and spleen; it has the functions of digestion, anthelminticism, heat-clearing and wind-chilling; Indications of stomachache, dyspepsia, hyperactivity of the lungs, cough in the lungs, milk failure, eczema, parasitosis, pain in hands and feet, etc. .
The role of papaya:
1, spleen digestion: papaya in the papain, fat can be broken down into fatty acids; modern medicine found that papaya contains an enzyme that can digest the protein, is conducive to the body's digestion and absorption of food, it is the spleen and digestion Work.
2, insecticidal insecticide: papaya base and papain with anti-Mycobacterium tuberculosis and parasites such as aphids, aphids, whipworms, amoeba and other effects, it can be used for insecticide resistance.
3, through milk anti-cancer: chymosin in papaya has a milk effect, papaya has the power of anti-lymphocytic leukemia, it can be used for breast milk and treatment of lymphoid leukemia (blood cancer).
4, supplement nutrition, improve disease resistance: papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, can effectively supplement the body's nutrients, enhance the body's resistance to disease.
5, anti-mite: Papaya pulp contained in papaya has a role in relieving pain, a clear role in the treatment of gastrocnemius tendons.
Can pregnant women eat papaya?
Although papaya has so many benefits, but papaya is cold, so Wei Han, physical deficiency should not eat, or easy to diarrhea or Wei Han. Pregnant women are not allowed to eat too cold food.
Moreover, modern medical studies have found that papaya contained in papaya has the effect of increasing uterine contraction. Therefore, in order to avoid accidental miscarriage or premature delivery, it is best for pregnant women not to eat papaya, neither raw nor cooked, because even papaya is cooked. , can not destroy the papaya.
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