Postpartum massage for stretch marks
The reason for the formation of stretch marks is mainly because the collagen and elastin in the dermis layer are not enough to load the belly one by one too much. The fiber breakage causes the skin to sink, squeeze the capillaries, and form a scar on the skin surface. Shaped stripes. In addition to the abdomen, stretch marks may occur on the chest, thighs, back and hips. Due to the dampness and heat in the south, stretch marks often cause symptoms such as itchy skin, skin rash, and so on.
Stretch marks will not disappear after delivery. In addition to the control of body weight, abdominal massage and balanced nutrient intake, pregnant women can reduce the occurrence of stretch marks and alleviate the itching of the skin. In addition, in addition, it is appropriate to use anti-wrinkle cream in the early stages of pregnancy to prevent or reduce the occurrence of stretch marks. The role. In addition to the collagen ingredients in the cream, it can supplement the collagen in the dermis layer to prevent fiber breakage. This is an effect that can not be achieved by conventional lotions or glycerin moisturizers.
Many pregnant women smear all types of cream, but they feel useless. The reason is related to the timing of application and improper use. Pregnant women are vulnerable to the five major areas of stretch marks, abdomen, buttocks, thighs, chest and back, each with different massage tips, including:
â—Ž Abdomen: From the navel as a starting point, circle the circle clockwise continuously. When the circle is drawn, it should spread from small to large until it evenly covers the entire belly.
â—Ž Buttocks: When you apply, place your hands on the bottom of the buttocks. The power of the wrist can be gently massaged from bottom to top and from the inside to the outside.
â—Ž Thigh: From the knee as a starting point, push the hip from the back to the hip 10 times.
â—ŽBreasts: When applying breasts, you can use the cleavage as a starting point. From the bottom to the top of the belly, gently massage from the inside to the outside until the neck is close to the chin.
â—ŽBack: 10 hands from the center of the spine to both sides
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